Nutrient Comparison: Archway Home Style Cookies, Frosty Lemon VS Tart, breakfast, low fat per 1 lb
Compare the macro and micronutrient content in 1 lb of Archway Home Style Cookies, Frosty Lemon versus 1 lb of Tart, breakfast, low fat to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Archway Home Style Cookies, Frosty Lemon vs Tart, breakfast, low fat:
- 1 lb of Tart, breakfast, low fat contains more Vitamin A, 2.7 times more Vitamin B2, 1.9 times more Vitamin B3, 1.7 times more Vitamin B9 and more Vitamin C than Archway Home Style Cookies, Frosty Lemon.
- Both Archway Home Style Cookies, Frosty Lemon and Tart, breakfast, low fat provide similar amounts of Vitamin B1 per one pound.
- 1 pound of Archway Home Style Cookies, Frosty Lemon have insufficient amounts of Vitamin A and Vitamin C
Comparing minerals per 1 pound for Archway Home Style Cookies, Frosty Lemon vs Tart, breakfast, low fat:
- 1 pound of Archway Home Style Cookies, Frosty Lemon has 1.4 times more Potassium and 1.2 times more Sodium than Tart, breakfast, low fat.
- While 1 lb of Tart, breakfast, low fat contains 2.1 times more Iron than Archway Home Style Cookies, Frosty Lemon.
- Both Archway Home Style Cookies, Frosty Lemon and Tart, breakfast, low fat contain similar levels of Calcium per one pound.
- 1 pound of Tart, breakfast, low fat lack sufficient amounts of Potassium
Comparison of macro-nutrients per 1 pound:
- 1 pound of Archway Home Style Cookies, Frosty Lemon has 2.9 times more Fat, 4.2 times more Saturated Fat and 6.8 times more Sugars than Tart, breakfast, low fat.
- While 1 lb of Tart, breakfast, low fat contains 2.1 times more Fiber than Archway Home Style Cookies, Frosty Lemon.
- Both Archway Home Style Cookies, Frosty Lemon and Tart, breakfast, low fat offer comparable quantities of Energy, Carbohydrate and Protein per one pound.
- 1 pound of Archway Home Style Cookies, Frosty Lemon provide inadequate amounts of Fiber