Lets compare vitamin content per 1 pound of Canned Carrots with Liquids and Salt vs Plain Bagel Chips:
Canned Carrots Solids and Liquids with Salt have more Vitamin A, more Vitamin C and 1.9 times more Vitamin K than Plain Bagel Chips Snacks.
While Plain Bagel Chips Snacks contain 27.5 times more Vitamin B1, 12.5 times more Vitamin B2, 18.2 times more Vitamin B3, 3.4 times more Vitamin B5 and 17.8 times more Vitamin B9 than Canned Carrots Solids and Liquids with Salt.
Both Canned Carrots Solids and Liquids with Salt and Plain Bagel Chips Snacks have similar amounts of Vitamin B6 and Vitamin E per 1 lb.
Both Canned Carrots Solids and Liquids with Salt as well as Plain Bagel Chips Snacks have insufficient amounts of Vitamin B12 and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Canned Carrots with Liquids and Salt vs Plain Bagel Chips:
Canned Carrots Solids and Liquids with Salt have 1.3 times more Calcium, 1.2 times more Potassium and 18.4 times more Water than Plain Bagel Chips Snacks.
While Plain Bagel Chips Snacks contain 1.6 times more Copper, 9.7 times more Iron, 4.3 times more Magnesium, 1.5 times more Manganese, 6.6 times more Phosphorus, 90.5 times more Selenium and 3.4 times more Zinc than Canned Carrots Solids and Liquids with Salt.
Both Canned Carrots Solids and Liquids with Salt and Plain Bagel Chips Snacks have similar amounts of Sodium per 1 lb.
Comparison of macro-nutrients per 1 pound:
Plain Bagel Chips Snacks contain 19.6 times more Energy, 108.1 times more Fat, 273.4 times more Saturated Fat, 7.4 times more Omega 3, 36 times more Omega 6, 12.4 times more Carbohydrate, 2.4 times more Sugars, 2.3 times more Fiber and 21.3 times more Protein than Canned Carrots Solids and Liquids with Salt.
Both Canned Carrots Solids and Liquids with Salt as well as Plain Bagel Chips Snacks have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 lb.