Nutrient Comparison: Cookies, brownies, dry mix, regular VS Cookies, chocolate chip, commercially prepared, soft-type per 1 lb
Compare the macro and micronutrient content in 1 lb of Cookies, brownies, dry mix, regular versus 1 lb of Cookies, chocolate chip, commercially prepared, soft-type to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Cookies, brownies, dry mix, regular vs Cookies, chocolate chip, commercially prepared, soft-type:
- 1 pound of Cookies, brownies, dry mix, regular has 1.3 times more Vitamin B6 and 1.3 times more Vitamin B9 than Cookies, chocolate chip, commercially prepared, soft-type.
- While 1 lb of Cookies, chocolate chip, commercially prepared, soft-type contains 1.7 times more Vitamin B2 and 2.7 times more Vitamin B5 than Cookies, brownies, dry mix, regular.
- Both Cookies, brownies, dry mix, regular and Cookies, chocolate chip, commercially prepared, soft-type provide similar amounts of Vitamin B1 and Vitamin B3 per one pound.
- Both Cookies, brownies, dry mix, regular as well as Cookies, chocolate chip, commercially prepared, soft-type have insufficient amounts of Vitamin A and Vitamin B12 in one pound.
Comparing minerals per 1 pound for Cookies, brownies, dry mix, regular vs Cookies, chocolate chip, commercially prepared, soft-type:
- 1 pound of Cookies, brownies, dry mix, regular has 1.2 times more Copper, 1.4 times more Magnesium, 1.3 times more Phosphorus and 1.7 times more Potassium than Cookies, chocolate chip, commercially prepared, soft-type.
- While 1 lb of Cookies, chocolate chip, commercially prepared, soft-type contains 2 times more Iron than Cookies, brownies, dry mix, regular.
- Both Cookies, brownies, dry mix, regular and Cookies, chocolate chip, commercially prepared, soft-type contain similar levels of Manganese, Selenium, Sodium and Zinc per one pound.
- Both Cookies, brownies, dry mix, regular as well as Cookies, chocolate chip, commercially prepared, soft-type lack sufficient amounts of Calcium in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Cookies, brownies, dry mix, regular has 13.5 times more Omega 3 and 3.2 times more Omega 6 than Cookies, chocolate chip, commercially prepared, soft-type.
- While 1 lb of Cookies, chocolate chip, commercially prepared, soft-type contains 1.3 times more Fat and 3.9 times more Saturated Fat than Cookies, brownies, dry mix, regular.
- Both Cookies, brownies, dry mix, regular and Cookies, chocolate chip, commercially prepared, soft-type offer comparable quantities of Energy, Carbohydrate and Protein per one pound.