Lets compare vitamin content per 1 pound of Strawberry Banana ODWALLA Fruit Juice Smoothie vs Canned Carrots with Salt:
Strawberry Banana ODWALLA Fruit Juice Smoothie has 2.8 times more Vitamin B1, 1.7 times more Vitamin B2, 1.6 times more Vitamin B5, 3.3 times more Vitamin B9, 14.2 times more Vitamin C and 12.1 times more Vitamin E than Drained Canned Carrots with Salt.
While Drained Canned Carrots with Salt contain 50.7 times more Vitamin A, 1.9 times more Vitamin B3, 1.7 times more Vitamin B6 and 12.3 times more Vitamin K than Strawberry Banana ODWALLA Fruit Juice Smoothie.
Both Strawberry Banana ODWALLA Fruit Juice Smoothie as well as Drained Canned Carrots with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Strawberry Banana ODWALLA Fruit Juice Smoothie vs Canned Carrots with Salt:
Strawberry Banana ODWALLA Fruit Juice Smoothie has 1.8 times more Magnesium than Drained Canned Carrots with Salt.
While Drained Canned Carrots with Salt contain 2.5 times more Calcium, 2.6 times more Copper, 3.2 times more Iron, 2.5 times more Manganese, 1.3 times more Phosphorus, 121 times more Sodium and 3.3 times more Zinc than Strawberry Banana ODWALLA Fruit Juice Smoothie.
Both Strawberry Banana ODWALLA Fruit Juice Smoothie and Drained Canned Carrots with Salt have similar amounts of Potassium and Water per 1 lb.
Both Strawberry Banana ODWALLA Fruit Juice Smoothie as well as Drained Canned Carrots with Salt have insufficient amounts of Selenium in 1 lb.
Comparison of macro-nutrients per 1 pound:
Strawberry Banana ODWALLA Fruit Juice Smoothie has 1.9 times more Energy, 2 times more Carbohydrate and 4 times more Sugars than Drained Canned Carrots with Salt.
While Drained Canned Carrots with Salt contain 2.5 times more Fiber and 1.3 times more Protein than Strawberry Banana ODWALLA Fruit Juice Smoothie.
Both Strawberry Banana ODWALLA Fruit Juice Smoothie as well as Drained Canned Carrots with Salt have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 1 lb.