Lets compare vitamin content per 1 pound of Peaches, dried, sulfured, stewed, with added sugar vs Stewed Canned Tomatoes:
Peaches, dried, sulfured, stewed, with added sugar have 1.9 times more Vitamin B3, 1.4 times more Vitamin B5 and 2.1 times more Vitamin B6 than Stewed Canned Ripe Red Tomatoes.
While Stewed Canned Ripe Red Tomatoes contain 9.2 times more Vitamin B1, 1.8 times more Vitamin B2, more Vitamin B9 and 2.3 times more Vitamin C than Peaches, dried, sulfured, stewed, with added sugar.
Both Peaches, dried, sulfured, stewed, with added sugar and Stewed Canned Ripe Red Tomatoes have similar amounts of Vitamin A per 1 lb.
Both Peaches, dried, sulfured, stewed, with added sugar as well as Stewed Canned Ripe Red Tomatoes have insufficient amounts of Vitamin B12 and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Peaches, dried, sulfured, stewed, with added sugar vs Stewed Canned Tomatoes:
Peaches, dried, sulfured, stewed, with added sugar have 1.5 times more Manganese, 1.8 times more Phosphorus and 1.4 times more Potassium than Stewed Canned Ripe Red Tomatoes.
While Stewed Canned Ripe Red Tomatoes contain 4.3 times more Calcium, 110.5 times more Sodium and 1.3 times more Water than Peaches, dried, sulfured, stewed, with added sugar.
Both Peaches, dried, sulfured, stewed, with added sugar and Stewed Canned Ripe Red Tomatoes have similar amounts of Copper, Iron, Magnesium, Selenium and Zinc per 1 lb.
Comparison of macro-nutrients per 1 pound:
Peaches, dried, sulfured, stewed, with added sugar have 4 times more Energy, 4.3 times more Carbohydrate and 2.4 times more Fiber than Stewed Canned Ripe Red Tomatoes.
Both Peaches, dried, sulfured, stewed, with added sugar and Stewed Canned Ripe Red Tomatoes have similar amounts of Protein per 1 lb.
Both Peaches, dried, sulfured, stewed, with added sugar as well as Stewed Canned Ripe Red Tomatoes have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 1 lb.