Lets compare vitamin content per 1 pound of Bosc Pears vs Grapefruit juice, white, bottled, unsweetened, OCEAN SPRAY:
Grapefruit juice, white, bottled, unsweetened, OCEAN SPRAY contains 5.4 times more Vitamin B1, 1.7 times more Vitamin B3, 4.9 times more Vitamin B5, 1.8 times more Vitamin B6, 2.1 times more Vitamin B9, 11.1 times more Vitamin C and 1.8 times more Vitamin E than Raw Bosc Pears.
Both Raw Bosc Pears and Grapefruit juice, white, bottled, unsweetened, OCEAN SPRAY have similar amounts of Vitamin B2 per 1 lb.
Both Raw Bosc Pears as well as Grapefruit juice, white, bottled, unsweetened, OCEAN SPRAY have insufficient amounts of Vitamin A in 1 lb.
Comparing minerals per 1 pound for Bosc Pears vs Grapefruit juice, white, bottled, unsweetened, OCEAN SPRAY:
Raw Bosc Pears have 3.3 times more Copper, 1.9 times more Iron, 2.5 times more Manganese and 2.6 times more Zinc than Grapefruit juice, white, bottled, unsweetened, OCEAN SPRAY.
While Grapefruit juice, white, bottled, unsweetened, OCEAN SPRAY contains 1.5 times more Calcium and 1.3 times more Magnesium than Raw Bosc Pears.
Both Raw Bosc Pears and Grapefruit juice, white, bottled, unsweetened, OCEAN SPRAY have similar amounts of Phosphorus, Potassium and Water per 1 lb.
Comparison of macro-nutrients per 1 pound:
Raw Bosc Pears have 1.8 times more Energy, 2.1 times more Carbohydrate, 1.3 times more Sugars, 1.7 times more Fructose and 5.2 times more Fiber than Grapefruit juice, white, bottled, unsweetened, OCEAN SPRAY.
Both Raw Bosc Pears as well as Grapefruit juice, white, bottled, unsweetened, OCEAN SPRAY have insufficient amounts of Fat, Glucose, Sucrose and Protein in 1 lb.