Nutrient Comparison: Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors VS Snacks, granola bar, chewy, reduced sugar, all flavors per 1 lb
Compare the macro and micronutrient content in 1 lb of Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors versus 1 lb of Snacks, granola bar, chewy, reduced sugar, all flavors to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors vs Snacks, granola bar, chewy, reduced sugar, all flavors:
- 1 pound of Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors has 2.5 times more Vitamin B2, 2.6 times more Vitamin B9 and 4.7 times more Vitamin E than Snacks, granola bar, chewy, reduced sugar, all flavors.
- While 1 lb of Snacks, granola bar, chewy, reduced sugar, all flavors contains 1.7 times more Vitamin B1, 1.4 times more Vitamin B6 and more Vitamin B12 than Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors.
- Both Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors and Snacks, granola bar, chewy, reduced sugar, all flavors provide similar amounts of Vitamin B3 and Vitamin B5 per one pound.
- 1 pound of Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors have insufficient amounts of Vitamin B12
- 1 pound of Snacks, granola bar, chewy, reduced sugar, all flavors have insufficient amounts of Vitamin K
- Both Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors as well as Snacks, granola bar, chewy, reduced sugar, all flavors have insufficient amounts of Vitamin A, Vitamin C and Vitamin D in one pound.
Comparing minerals per 1 pound for Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors vs Snacks, granola bar, chewy, reduced sugar, all flavors:
- 1 pound of Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors has 3.1 times more Copper, 1.7 times more Iron, 2.2 times more Magnesium, 1.7 times more Phosphorus, 2.1 times more Potassium and 1.6 times more Selenium than Snacks, granola bar, chewy, reduced sugar, all flavors.
- While 1 lb of Snacks, granola bar, chewy, reduced sugar, all flavors contains more Calcium and 1.5 times more Manganese than Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors.
- Both Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors and Snacks, granola bar, chewy, reduced sugar, all flavors contain similar levels of Sodium and Zinc per one pound.
- 1 pound of Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors lack sufficient amounts of Calcium
- Both Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors as well as Snacks, granola bar, chewy, reduced sugar, all flavors lack sufficient amounts of Fluoride in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors has 1.3 times more Fat, 7.7 times more Omega 3, 2.7 times more Omega 6, 3.7 times more Fiber and 3.3 times more Protein than Snacks, granola bar, chewy, reduced sugar, all flavors.
- While 1 lb of Snacks, granola bar, chewy, reduced sugar, all flavors contains 4.1 times more Saturated Fat and 1.3 times more Carbohydrate than Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors.
- Both Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors and Snacks, granola bar, chewy, reduced sugar, all flavors offer comparable quantities of Energy and Sugars per one pound.
- 1 pound of Snacks, granola bar, chewy, reduced sugar, all flavors provide inadequate amounts of Omega 3