Snacks, Granola Bar, KASHI TLC Bar, Chewy, Mixed Flavors VS Snacks, Granola Bar, Chewy, Reduced Sugar, All Flavors Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors or Snacks, granola bar, chewy, reduced sugar, all flavors?
Lets compare vitamin content per 300 calories of Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors vs Snacks, granola bar, chewy, reduced sugar, all flavors:
- 300 calories of Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors have 2.4 times more Vitamin B2, 2.5 times more Vitamin B9 and 4.5 times more Vitamin E than Snacks, granola bar, chewy, reduced sugar, all flavors.
- While 300 kcal of Snacks, granola bar, chewy, reduced sugar, all flavors contain 1.7 times more Vitamin B1 than Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors.
- 300 calories of Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors have insufficient amounts of Vitamin B5
- 300 calories of Snacks, granola bar, chewy, reduced sugar, all flavors have insufficient amounts of Vitamin B9
- Both Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors as well as Snacks, granola bar, chewy, reduced sugar, all flavors have insufficient amounts of Vitamin A, Vitamin B3, Vitamin B6, Vitamin B12, Vitamin C, Vitamin D and Vitamin K in 300 calories.
Comparing minerals per 300 calories for Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors vs Snacks, granola bar, chewy, reduced sugar, all flavors:
- 300 calories of Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors have 3 times more Copper, 1.6 times more Iron, 2.1 times more Magnesium, 1.6 times more Phosphorus, 2 times more Potassium and 1.5 times more Selenium than Snacks, granola bar, chewy, reduced sugar, all flavors.
- While 300 kcal of Snacks, granola bar, chewy, reduced sugar, all flavors contain more Calcium and 1.5 times more Manganese than Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors.
- Both Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors and Snacks, granola bar, chewy, reduced sugar, all flavors contain similar levels of Sodium and Zinc per 300 calories.
- 300 calories of Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors lack sufficient amounts of Calcium
- 300 calories of Snacks, granola bar, chewy, reduced sugar, all flavors lack sufficient amounts of Potassium
- Both Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors as well as Snacks, granola bar, chewy, reduced sugar, all flavors lack sufficient amounts of Fluoride in 300 calories.
Comparison of macro-nutrients per 300 calories:
- 300 calories of Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors have 1.2 times more Fat, 7.4 times more Omega 3, 2.6 times more Omega 6, 3.5 times more Fiber and 3.2 times more Protein than Snacks, granola bar, chewy, reduced sugar, all flavors.
- While 300 kcal of Snacks, granola bar, chewy, reduced sugar, all flavors contain 4.3 times more Saturated Fat, 1.4 times more Carbohydrate and 1.3 times more Sugars than Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors.
- Both Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors and Snacks, granola bar, chewy, reduced sugar, all flavors offer comparable quantities of Energy per 300 calories.
- 300 calories of Snacks, granola bar, chewy, reduced sugar, all flavors provide inadequate amounts of Omega 3 and Fiber