Nutrient Comparison: Syrup, maple, Canadian VS Candies, fruit snacks, with high vitamin C per 1 lb
Compare the macro and micronutrient content in 1 lb of Syrup, maple, Canadian versus 1 lb of Candies, fruit snacks, with high vitamin C to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Syrup, maple, Canadian vs Candies, fruit snacks, with high vitamin C:
- 1 pound of Syrup, maple, Canadian has 2.6 times more Vitamin B1 and 158.8 times more Vitamin B2 than Candies, fruit snacks, with high vitamin C.
- While 1 lb of Candies, fruit snacks, with high vitamin C contains more Vitamin C than Syrup, maple, Canadian.
- 1 pound of Syrup, maple, Canadian have insufficient amounts of Vitamin C
- 1 pound of Candies, fruit snacks, with high vitamin C have insufficient amounts of Vitamin B2
- Both Syrup, maple, Canadian as well as Candies, fruit snacks, with high vitamin C have insufficient amounts of Vitamin A, Vitamin B3 and Vitamin B12 in one pound.
Comparing minerals per 1 pound for Syrup, maple, Canadian vs Candies, fruit snacks, with high vitamin C:
- 1 pound of Syrup, maple, Canadian has more Calcium, 21 times more Magnesium, 164.3 times more Manganese, 28.1 times more Potassium and 3.7 times more Zinc than Candies, fruit snacks, with high vitamin C.
- 1 pound of Candies, fruit snacks, with high vitamin C lack sufficient amounts of Calcium, Magnesium, Manganese, Potassium and Zinc
- Both Syrup, maple, Canadian as well as Candies, fruit snacks, with high vitamin C lack sufficient amounts of Iron in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 lb of Candies, fruit snacks, with high vitamin C contains 1.3 times more Energy and 1.3 times more Carbohydrate than Syrup, maple, Canadian.
- Both Syrup, maple, Canadian and Candies, fruit snacks, with high vitamin C offer comparable quantities of Sugars per one pound.
- Both Syrup, maple, Canadian as well as Candies, fruit snacks, with high vitamin C provide inadequate amounts of Fiber and Protein in one pound.