Lets compare vitamin content per 1 pound of Tomatoes vs Breakfast Blend Brewed Coffee:
Raw Ripe Red Tomatoes have more Vitamin A, 1.9 times more Vitamin B1, more Vitamin B2, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Breakfast Blend Brewed Coffee.
While Breakfast Blend Brewed Coffee contains 1.3 times more Vitamin B3 than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes as well as Breakfast Blend Brewed Coffee have insufficient amounts of Vitamin B12 and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Tomatoes vs Breakfast Blend Brewed Coffee:
Raw Ripe Red Tomatoes have 5 times more Calcium, 11.8 times more Copper, 13.5 times more Iron, 2.8 times more Magnesium, 3.6 times more Manganese, 8 times more Phosphorus, 4.7 times more Potassium and 8.5 times more Zinc than Breakfast Blend Brewed Coffee.
Both Raw Ripe Red Tomatoes and Breakfast Blend Brewed Coffee have similar amounts of Water per 1 lb.
Both Raw Ripe Red Tomatoes as well as Breakfast Blend Brewed Coffee have insufficient amounts of Selenium in 1 lb.
Comparison of macro-nutrients per 1 pound:
Raw Ripe Red Tomatoes have 22.9 times more Carbohydrate, more Sugars, more Fiber and 2.9 times more Protein than Breakfast Blend Brewed Coffee.
Both Raw Ripe Red Tomatoes as well as Breakfast Blend Brewed Coffee have insufficient amounts of Energy, Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 1 lb.