Daiquiri has 4.9 times more energy per 100g than Vanilla Flavor Sweetened Almond Milk. It has above average energy density when compared to other foods. Ready-to-drink Vanilla Flavor Sweetened Almond Milk having low energy density.
Discover which food has more nutrients per 300 calories - Daiquiri or Vanilla Flavor Sweetened Almond Milk?
Daiquiri VS Vanilla Flavor Sweetened Almond Milk Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Daiquiri or Vanilla Flavor Sweetened Almond Milk?
Lets compare vitamin content per 300 calories of Daiquiri vs Vanilla Flavor Sweetened Almond Milk:
300 kcal of Ready-to-drink Vanilla Flavor Sweetened Almond Milk contain more Vitamin A, 5.6 times more Vitamin B1, 173.3 times more Vitamin B2, more Vitamin B12 and 458.5 times more Vitamin E than Prepared-from-recipe Daiquiri.
300 calories of Daiquiri have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B12 and Vitamin E
Both Prepared-from-recipe Daiquiri as well as Ready-to-drink Vanilla Flavor Sweetened Almond Milk have insufficient amounts of Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin C and Vitamin K in 300 calories.
Comparing minerals per 300 calories for Daiquiri vs Vanilla Flavor Sweetened Almond Milk:
300 kcal of Ready-to-drink Vanilla Flavor Sweetened Almond Milk contain 306.7 times more Calcium, 3.8 times more Copper, 16.3 times more Iron, 17.1 times more Magnesium, 10.8 times more Manganese, 7.8 times more Phosphorus, 11.7 times more Potassium, 61.7 times more Sodium, 77.1 times more Zinc and 6.4 times more Water than Prepared-from-recipe Daiquiri.
300 calories of Daiquiri lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Both Prepared-from-recipe Daiquiri as well as Ready-to-drink Vanilla Flavor Sweetened Almond Milk lack sufficient amounts of Selenium in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 kcal of Ready-to-drink Vanilla Flavor Sweetened Almond Milk contain 84.8 times more Fat, 92.6 times more Omega 6, 4.6 times more Carbohydrate, 5.5 times more Sugars and 19.6 times more Fiber than Prepared-from-recipe Daiquiri.
Both Daiquiri and Vanilla Flavor Sweetened Almond Milk offer comparable quantities of Energy per 300 calories.
300 calories of Daiquiri provide inadequate amounts of Omega 6 and Fiber
Both Prepared-from-recipe Daiquiri as well as Ready-to-drink Vanilla Flavor Sweetened Almond Milk provide inadequate amounts of Omega 3 and Protein in 300 calories.