Sweeteners, tabletop, fructose, dry, powder have 7.4 times more energy per unit of mass than Cooking Wine, which is high in comparison to other foods. Cooking Wine having low energy density.
Discover which food has more nutrients per 300 calories - Cooking Wine or Sweeteners, tabletop, fructose, dry, powder?
Cooking Wine VS Sweeteners, Tabletop, Fructose, Dry, Powder Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Cooking Wine or Sweeteners, tabletop, fructose, dry, powder?
Lets compare vitamin content per 300 calories of Cooking Wine vs Sweeteners, tabletop, fructose, dry, powder:
300 calories of Cooking Wine have more Vitamin B6 than Sweeteners, tabletop, fructose, dry, powder.
300 calories of Sweeteners, tabletop, fructose, dry, powder have insufficient amounts of Vitamin B6
Both Cooking Wine as well as Sweeteners, tabletop, fructose, dry, powder have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K in 300 calories.
Comparing minerals per 300 calories for Cooking Wine vs Sweeteners, tabletop, fructose, dry, powder:
300 calories of Cooking Wine have 29.4 times more Iron, more Magnesium, more Phosphorus, more Potassium, 383.9 times more Sodium and more Water than Sweeteners, tabletop, fructose, dry, powder.
While 300 kcal of Sweeteners, tabletop, fructose, dry, powder contain 2.7 times more Copper than Cooking Wine.
300 calories of Sweeteners, tabletop, fructose, dry, powder lack sufficient amounts of Iron, Magnesium, Phosphorus and Potassium
Both Cooking Wine as well as Sweeteners, tabletop, fructose, dry, powder lack sufficient amounts of Calcium, Selenium and Zinc in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 kcal of Sweeteners, tabletop, fructose, dry, powder contain 2.2 times more Carbohydrate and 8.1 times more Sugars than Cooking Wine.
Both Cooking Wine and Sweeteners, tabletop, fructose, dry, powder offer comparable quantities of Energy per 300 calories.
Both Cooking Wine as well as Sweeteners, tabletop, fructose, dry, powder provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in 300 calories.