Sweeteners, tabletop, saccharin (sodium saccharin) have 7.2 times more energy per unit of mass than Cooking Wine, which is high in comparison to other foods. Cooking Wine having low energy density.
Discover which food has more nutrients per 300 calories - Cooking Wine or Sweeteners, tabletop, saccharin (sodium saccharin)?
Cooking Wine VS Sweeteners, Tabletop, Saccharin (sodium Saccharin) Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Cooking Wine or Sweeteners, tabletop, saccharin (sodium saccharin)?
Lets compare vitamin content per 300 calories of Cooking Wine vs Sweeteners, tabletop, saccharin (sodium saccharin):
300 calories of Cooking Wine have more Vitamin B6 than Sweeteners, tabletop, saccharin (sodium saccharin).
300 calories of Sweeteners, tabletop, saccharin (sodium saccharin) have insufficient amounts of Vitamin B6
Both Cooking Wine as well as Sweeteners, tabletop, saccharin (sodium saccharin) have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K in 300 calories.
Comparing minerals per 300 calories for Cooking Wine vs Sweeteners, tabletop, saccharin (sodium saccharin):
300 calories of Cooking Wine have more Copper, 72 times more Iron, more Magnesium, more Phosphorus, 158.4 times more Potassium, 10.5 times more Sodium and 73.2 times more Water than Sweeteners, tabletop, saccharin (sodium saccharin).
300 calories of Sweeteners, tabletop, saccharin (sodium saccharin) lack sufficient amounts of Copper, Iron, Magnesium, Phosphorus and Potassium
Both Cooking Wine as well as Sweeteners, tabletop, saccharin (sodium saccharin) lack sufficient amounts of Calcium, Selenium and Zinc in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 kcal of Sweeteners, tabletop, saccharin (sodium saccharin) contain 2 times more Carbohydrate and 7.6 times more Sugars than Cooking Wine.
Both Cooking Wine and Sweeteners, tabletop, saccharin (sodium saccharin) offer comparable quantities of Energy per 300 calories.
Both Cooking Wine as well as Sweeteners, tabletop, saccharin (sodium saccharin) provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in 300 calories.