Canned Tequila Sunrise has 2.9 times more energy per unit of mass than Ready-to-drink Vanilla Flavor Sweetened Almond Milk, which is average in comparison to other foods. Vanilla Flavor Sweetened Almond Milk having low energy density.
Discover which food has more nutrients per 300 calories - Vanilla Flavor Sweetened Almond Milk or Canned Tequila Sunrise?
Vanilla Flavor Sweetened Almond Milk VS Canned Tequila Sunrise Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Vanilla Flavor Sweetened Almond Milk or Canned Tequila Sunrise?
Lets compare vitamin content per 300 calories of Vanilla Flavor Sweetened Almond Milk vs Canned Tequila Sunrise:
300 calories of Vanilla Flavor Sweetened Almond Milk have 36.5 times more Vitamin A, 32 times more Vitamin B2 and more Vitamin B12 than Canned Tequila Sunrise.
While 300 kcal of Canned Tequila Sunrise contain 5.8 times more Vitamin B6, 3.8 times more Vitamin B9 and more Vitamin C than Ready-to-drink Vanilla Flavor Sweetened Almond Milk.
Both Vanilla Flavor Sweetened Almond Milk and Canned Tequila Sunrise provide similar amounts of Vitamin B1 per 300 calories.
300 calories of Vanilla Flavor Sweetened Almond Milk have insufficient amounts of Vitamin B6, Vitamin B9 and Vitamin C
300 calories of Canned Tequila Sunrise have insufficient amounts of Vitamin A, Vitamin B2 and Vitamin B12
Both Ready-to-drink Vanilla Flavor Sweetened Almond Milk as well as Canned Tequila Sunrise have insufficient amounts of Vitamin B3 and Vitamin B5 in 300 calories.
Comparing minerals per 300 calories for Vanilla Flavor Sweetened Almond Milk vs Canned Tequila Sunrise:
300 calories of Vanilla Flavor Sweetened Almond Milk have more Calcium, 43.4 times more Iron, 2.9 times more Magnesium, 6.8 times more Manganese, 2.3 times more Phosphorus, 14.5 times more Potassium, 3.2 times more Sodium, 3 times more Zinc and 3.4 times more Water than Canned Tequila Sunrise.
Both Vanilla Flavor Sweetened Almond Milk and Canned Tequila Sunrise contain similar levels of Copper per 300 calories.
300 calories of Canned Tequila Sunrise lack sufficient amounts of Calcium, Iron, Magnesium, Manganese, Phosphorus and Potassium
Both Ready-to-drink Vanilla Flavor Sweetened Almond Milk as well as Canned Tequila Sunrise lack sufficient amounts of Selenium in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Vanilla Flavor Sweetened Almond Milk have 30.1 times more Fat, 1.7 times more Carbohydrate and more Fiber than Canned Tequila Sunrise.
Both Vanilla Flavor Sweetened Almond Milk and Canned Tequila Sunrise offer comparable quantities of Energy per 300 calories.
300 calories of Canned Tequila Sunrise provide inadequate amounts of Fiber
Both Ready-to-drink Vanilla Flavor Sweetened Almond Milk as well as Canned Tequila Sunrise provide inadequate amounts of Protein in 300 calories.