Comparing Nutrients in 300 calories Prepared With Water Cereal Grain Beverage Coffee SubstituteVS Cranberry juice cocktail, bottled
Weight per 300 calories
Prepared With Water Cereal Grain Beverage Coffee Substitute
5000g
Cranberry juice cocktail, bottled
556g
Cranberry juice cocktail, bottled has 9 times more energy per unit of mass than Prepared With Water Cereal Grain Beverage Coffee Substitute, which is low in comparison to other foods. Prepared With Water Cereal Grain Beverage Coffee Substitute having very low energy density.
Discover which food has more nutrients per 300 calories - Prepared With Water Cereal Grain Beverage Coffee Substitute or Cranberry juice cocktail, bottled?
Macros Ratio
ProteinFatCarbs
Prepared With Water Cereal Grain Beverage Coffee Substitute
Prepared With Water Cereal Grain Beverage Coffee Substitute VS Cranberry Juice Cocktail, Bottled Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Prepared With Water Cereal Grain Beverage Coffee Substitute or Cranberry juice cocktail, bottled?
Lets compare vitamin content per 300 calories of Prepared With Water Cereal Grain Beverage Coffee Substitute vs Cranberry juice cocktail, bottled:
300 calories of Prepared With Water Cereal Grain Beverage Coffee Substitute have more Vitamin B1, more Vitamin B2, 64.5 times more Vitamin B3, 4 times more Vitamin B5, more Vitamin B6 and more Vitamin B9 than Cranberry juice cocktail, bottled.
While 300 kcal of Cranberry juice cocktail, bottled contain more Vitamin C than Prepared With Water Cereal Grain Beverage Coffee Substitute.
Both Prepared With Water Cereal Grain Beverage Coffee Substitute and Cranberry juice cocktail, bottled provide similar amounts of Vitamin E per 300 calories.
300 calories of Prepared With Water Cereal Grain Beverage Coffee Substitute have insufficient amounts of Vitamin C
300 calories of Cranberry juice cocktail, bottled have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
Both Prepared With Water Cereal Grain Beverage Coffee Substitute as well as Cranberry juice cocktail, bottled have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D and Vitamin K in 300 calories.
Comparing minerals per 300 calories for Prepared With Water Cereal Grain Beverage Coffee Substitute vs Cranberry juice cocktail, bottled:
300 calories of Prepared With Water Cereal Grain Beverage Coffee Substitute have 12 times more Calcium, 11.7 times more Copper, 7.2 times more Iron, 45 times more Magnesium, 3.6 times more Manganese, 90 times more Phosphorus, 26.4 times more Potassium, 49.5 times more Selenium, 22.5 times more Sodium and 10.3 times more Water than Cranberry juice cocktail, bottled.
300 calories of Cranberry juice cocktail, bottled lack sufficient amounts of Calcium, Magnesium, Phosphorus, Potassium and Selenium
Both Prepared With Water Cereal Grain Beverage Coffee Substitute as well as Cranberry juice cocktail, bottled lack sufficient amounts of Zinc in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Prepared With Water Cereal Grain Beverage Coffee Substitute have more Fiber and more Protein than Cranberry juice cocktail, bottled.
While 300 kcal of Cranberry juice cocktail, bottled contain 2.6 times more Omega 3 and 16.5 times more Sugars than Prepared With Water Cereal Grain Beverage Coffee Substitute.
Both Prepared With Water Cereal Grain Beverage Coffee Substitute and Cranberry juice cocktail, bottled offer comparable quantities of Energy and Carbohydrate per 300 calories.
300 calories of Prepared With Water Cereal Grain Beverage Coffee Substitute provide inadequate amounts of Omega 3
300 calories of Cranberry juice cocktail, bottled provide inadequate amounts of Fiber and Protein
Both Prepared With Water Cereal Grain Beverage Coffee Substitute as well as Cranberry juice cocktail, bottled provide inadequate amounts of Omega 6 in 300 calories.