Comparing Nutrients in 300 calories Diet Cran Cherry OCEAN SPRAYVS Cranberry-apple Juice Drink, Bottled
Weight per 300 calories
Diet Cran Cherry OCEAN SPRAY
7500g
Cranberry-apple Juice Drink, Bottled
476g
Cranberry-apple Juice Drink, Bottled has 15.8 times more energy per unit of mass than Diet Cran Cherry OCEAN SPRAY, which is low in comparison to other foods. Diet Cran Cherry OCEAN SPRAY having very low energy density.
Discover which food has more nutrients per 300 calories - Diet Cran Cherry OCEAN SPRAY or Cranberry-apple Juice Drink, Bottled?
Diet Cran Cherry OCEAN SPRAY VS Cranberry-apple Juice Drink, Bottled Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Diet Cran Cherry OCEAN SPRAY or Cranberry-apple Juice Drink, Bottled?
Lets compare vitamin content per 300 calories of Diet Cran Cherry OCEAN SPRAY vs Cranberry-apple Juice Drink, Bottled:
300 calories of Diet Cran Cherry OCEAN SPRAY have more Vitamin A, more Vitamin B3, more Vitamin B9, 13.1 times more Vitamin C and 3.2 times more Vitamin K than Cranberry-apple Juice Drink, Bottled.
300 calories of Cranberry-apple Juice Drink, Bottled have insufficient amounts of Vitamin A, Vitamin B3, Vitamin B9 and Vitamin K
Both Diet Cran Cherry OCEAN SPRAY as well as Cranberry-apple Juice Drink, Bottled have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B6, Vitamin B12, Vitamin D and Vitamin E in 300 calories.
Comparing minerals per 300 calories for Diet Cran Cherry OCEAN SPRAY vs Cranberry-apple Juice Drink, Bottled:
300 calories of Diet Cran Cherry OCEAN SPRAY have 5.3 times more Calcium, 14.2 times more Copper, 9 times more Iron, 15.8 times more Magnesium, 6.5 times more Manganese, 11.1 times more Potassium, 63 times more Sodium, 7.9 times more Zinc and 18.6 times more Water than Cranberry-apple Juice Drink, Bottled.
300 calories of Cranberry-apple Juice Drink, Bottled lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Potassium and Zinc
Both Diet Cran Cherry OCEAN SPRAY as well as Cranberry-apple Juice Drink, Bottled lack sufficient amounts of Phosphorus and Selenium in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Diet Cran Cherry OCEAN SPRAY have more Fiber and more Protein than Cranberry-apple Juice Drink, Bottled.
While 300 kcal of Cranberry-apple Juice Drink, Bottled contain 1.4 times more Carbohydrate and 4.2 times more Sugars than Diet Cran Cherry OCEAN SPRAY.
Both Diet Cran Cherry OCEAN SPRAY and Cranberry-apple Juice Drink, Bottled offer comparable quantities of Energy per 300 calories.
300 calories of Cranberry-apple Juice Drink, Bottled provide inadequate amounts of Fiber and Protein