Comparing Nutrients in 300 calories Black Tea, Brewed, Prepared With Tap Water, DecaffeinatedVS Canned Pineapple And Orange Juice Drink
Weight per 300 calories
Black Tea, Brewed, Prepared With Tap Water, Decaffeinated
30000g
Canned Pineapple And Orange Juice Drink
600g
Canned Pineapple And Orange Juice Drink has 50 times more energy per unit of mass than Black Tea, Brewed, Prepared With Tap Water, Decaffeinated, which is low in comparison to other foods. Black Tea, Brewed, Prepared With Tap Water, Decaffeinated having very low energy density.
Discover which food has more nutrients per 300 calories - Black Tea, Brewed, Prepared With Tap Water, Decaffeinated or Canned Pineapple And Orange Juice Drink?
Macros Ratio
ProteinFatCarbs
Black Tea, Brewed, Prepared With Tap Water, Decaffeinated
Black Tea, Brewed, Prepared With Tap Water, Decaffeinated VS Canned Pineapple And Orange Juice Drink Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Black Tea, Brewed, Prepared With Tap Water, Decaffeinated or Canned Pineapple And Orange Juice Drink?
Lets compare vitamin content per 300 calories of Black Tea, Brewed, Prepared With Tap Water, Decaffeinated vs Canned Pineapple And Orange Juice Drink:
300 calories of Black Tea, Brewed, Prepared With Tap Water, Decaffeinated have 36.8 times more Vitamin B2, 9.6 times more Vitamin B5 and 27.8 times more Vitamin B9 than Canned Pineapple And Orange Juice Drink.
While 300 kcal of Canned Pineapple And Orange Juice Drink contain more Vitamin B1, more Vitamin B3, more Vitamin B6 and more Vitamin C than Black Tea, Brewed, Prepared With Tap Water, Decaffeinated.
300 calories of Black Tea, Brewed, Prepared With Tap Water, Decaffeinated have insufficient amounts of Vitamin B1, Vitamin B3, Vitamin B6 and Vitamin C
Both Black Tea, Brewed, Prepared With Tap Water, Decaffeinated as well as Canned Pineapple And Orange Juice Drink have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in 300 calories.
Comparing minerals per 300 calories for Black Tea, Brewed, Prepared With Tap Water, Decaffeinated vs Canned Pineapple And Orange Juice Drink:
300 calories of Black Tea, Brewed, Prepared With Tap Water, Decaffeinated have 12.2 times more Copper, 3.7 times more Iron, 25 times more Magnesium, 30.3 times more Manganese, 12.5 times more Phosphorus, 40.2 times more Potassium, 50 times more Sodium, 16.7 times more Zinc and 57.4 times more Water than Canned Pineapple And Orange Juice Drink.
300 calories of Canned Pineapple And Orange Juice Drink lack sufficient amounts of Phosphorus and Zinc
Both Black Tea, Brewed, Prepared With Tap Water, Decaffeinated as well as Canned Pineapple And Orange Juice Drink lack sufficient amounts of Calcium and Selenium in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Black Tea, Brewed, Prepared With Tap Water, Decaffeinated have more Omega 3 and 1.3 times more Carbohydrate than Canned Pineapple And Orange Juice Drink.
While 300 kcal of Canned Pineapple And Orange Juice Drink contain more Sugars and more Protein than Black Tea, Brewed, Prepared With Tap Water, Decaffeinated.
Both Black Tea, Brewed, Prepared With Tap Water, Decaffeinated and Canned Pineapple And Orange Juice Drink offer comparable quantities of Energy per 300 calories.
300 calories of Black Tea, Brewed, Prepared With Tap Water, Decaffeinated provide inadequate amounts of Protein
300 calories of Canned Pineapple And Orange Juice Drink provide inadequate amounts of Omega 3
Both Black Tea, Brewed, Prepared With Tap Water, Decaffeinated as well as Canned Pineapple And Orange Juice Drink provide inadequate amounts of Omega 6 and Fiber in 300 calories.