Comparing Nutrients in 300 calories White Gluten-free Bread made with rice flour, corn starch or tapiocaVS White Gluten-Free Bread made with potato extract, rice starch, and rice flour
Weight per 300 calories
White Gluten-free Bread made with rice flour, corn starch or tapioca
121g
White Gluten-Free Bread made with potato extract, rice starch, and rice flour
94g
White gluten-free Bread made with potato extract, rice starch, and rice flour has 1.3 times more energy per unit of mass than White Gluten-free Bread made with rice flour, corn starch, and/or tapioca, which is high in comparison to other foods. White Gluten-free Bread made with rice flour, corn starch or tapioca having above average energy density.
Discover which food has more nutrients per 300 calories - White Gluten-free Bread made with rice flour, corn starch or tapioca or White Gluten-Free Bread made with potato extract, rice starch, and rice flour?
Macros Ratio
ProteinFatCarbs
White Gluten-free Bread made with rice flour, corn starch or tapioca
7%
19%
74%
White Gluten-Free Bread made with potato extract, rice starch, and rice flour
White Gluten-free Bread Made With Rice Flour, Corn Starch Or Tapioca VS White Gluten-Free Bread Made With Potato Extract, Rice Starch, And Rice Flour Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - White Gluten-free Bread made with rice flour, corn starch or tapioca or White Gluten-Free Bread made with potato extract, rice starch, and rice flour?
Lets compare vitamin content per 300 calories of White Gluten-free Bread made with rice flour, corn starch or tapioca vs White Gluten-Free Bread made with potato extract, rice starch, and rice flour:
Both White Gluten-free Bread made with rice flour, corn starch, and/or tapioca and White gluten-free Bread made with potato extract, rice starch, and rice flour have similar amounts of vitamins per 300 kcal
Comparing minerals per 300 calories for White Gluten-free Bread made with rice flour, corn starch or tapioca vs White Gluten-Free Bread made with potato extract, rice starch, and rice flour:
300 calories of White Gluten-free Bread made with rice flour, corn starch or tapioca have 7.4 times more Calcium, 2.5 times more Copper, 4.5 times more Iron, 1.6 times more Manganese and 1.8 times more Phosphorus than White Gluten-Free Bread made with potato extract, rice starch, and rice flour.
Both White Gluten-free Bread made with rice flour, corn starch or tapioca and White Gluten-Free Bread made with potato extract, rice starch, and rice flour contain similar levels of Sodium per 300 calories.
300 calories of White Gluten-Free Bread made with potato extract, rice starch, and rice flour lack sufficient amounts of Calcium, Copper and Phosphorus
Both White Gluten-free Bread made with rice flour, corn starch, and/or tapioca as well as White gluten-free Bread made with potato extract, rice starch, and rice flour lack sufficient amounts of Magnesium, Potassium and Zinc in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of White Gluten-free Bread made with rice flour, corn starch or tapioca have 1.6 times more Fiber and 1.8 times more Protein than White Gluten-Free Bread made with potato extract, rice starch, and rice flour.
While 300 kcal of White gluten-free Bread made with potato extract, rice starch, and rice flour contain 1.6 times more Fat, 30.1 times more Omega 3, 2.5 times more Omega 6, 1.8 times more Sugars and 3.8 times more Fructose than White Gluten-free Bread made with rice flour, corn starch, and/or tapioca.
Both White Gluten-free Bread made with rice flour, corn starch or tapioca and White Gluten-Free Bread made with potato extract, rice starch, and rice flour offer comparable quantities of Energy and Carbohydrate per 300 calories.
300 calories of White Gluten-free Bread made with rice flour, corn starch or tapioca provide inadequate amounts of Omega 3 and Omega 6
300 calories of White Gluten-Free Bread made with potato extract, rice starch, and rice flour provide inadequate amounts of Protein