Comparing Nutrients in 300 calories BroccoliVS Claret Red Wine
Weight per 300 calories
Broccoli
882g
Claret Red Wine
361g
Claret Red Table Wine has 2.4 times more energy per unit of mass than Raw Broccoli, which is average in comparison to other foods. Broccoli having low energy density.
Discover which food has more nutrients per 300 calories - Broccoli or Claret Red Wine?