Dry Mix Cornbread Bread Stuffing has 1.5 times more energy per unit of mass than Cake, angelfood, dry mix, prepared, which is high in comparison to other foods. Cake, angelfood, dry mix, prepared having high energy density.
Discover which food has more nutrients per 300 calories - Cake, angelfood, dry mix, prepared or Dry Mix Cornbread Bread Stuffing?
Cake, Angelfood, Dry Mix, Prepared VS Dry Mix Cornbread Bread Stuffing Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Cake, angelfood, dry mix, prepared or Dry Mix Cornbread Bread Stuffing?
Lets compare vitamin content per 300 calories of Cake, angelfood, dry mix, prepared vs Dry Mix Cornbread Bread Stuffing:
300 kcal of Dry Mix Cornbread Bread Stuffing contain 3.7 times more Vitamin B1, 18.8 times more Vitamin B3, 16.1 times more Vitamin B6 and 6.1 times more Vitamin B9 than Cake, angelfood, dry mix, prepared.
Both Cake, angelfood, dry mix, prepared and Dry Mix Cornbread Bread Stuffing provide similar amounts of Vitamin B2 per 300 calories.
300 calories of Cake, angelfood, dry mix, prepared have insufficient amounts of Vitamin B3, Vitamin B6 and Vitamin B9
Both Cake, angelfood, dry mix, prepared as well as Dry Mix Cornbread Bread Stuffing have insufficient amounts of Vitamin A, Vitamin B5, Vitamin B12 and Vitamin C in 300 calories.
Comparing minerals per 300 calories for Cake, angelfood, dry mix, prepared vs Dry Mix Cornbread Bread Stuffing:
300 calories of Cake, angelfood, dry mix, prepared have 1.6 times more Calcium and 3.1 times more Phosphorus than Dry Mix Cornbread Bread Stuffing.
While 300 kcal of Dry Mix Cornbread Bread Stuffing contain 2.2 times more Copper, 9.3 times more Iron, 3.6 times more Magnesium, 5.5 times more Manganese, 1.3 times more Selenium and 1.8 times more Sodium than Cake, angelfood, dry mix, prepared.
300 calories of Cake, angelfood, dry mix, prepared lack sufficient amounts of Iron, Magnesium and Manganese
Both Cake, angelfood, dry mix, prepared as well as Dry Mix Cornbread Bread Stuffing lack sufficient amounts of Potassium and Zinc in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Cake, angelfood, dry mix, prepared have 3.5 times more Sugars than Dry Mix Cornbread Bread Stuffing.
While 300 kcal of Dry Mix Cornbread Bread Stuffing contain 47.2 times more Fiber than Cake, angelfood, dry mix, prepared.
Both Cake, angelfood, dry mix, prepared and Dry Mix Cornbread Bread Stuffing offer comparable quantities of Energy, Carbohydrate and Protein per 300 calories.
300 calories of Cake, angelfood, dry mix, prepared provide inadequate amounts of Fiber
Both Cake, angelfood, dry mix, prepared as well as Dry Mix Cornbread Bread Stuffing provide inadequate amounts of Omega 3 and Omega 6 in 300 calories.