Cake, pudding-type, chocolate, dry mix has 1.5 times more energy per unit of mass than Cake, angelfood, dry mix, prepared, which is high in comparison to other foods. Cake, angelfood, dry mix, prepared having high energy density.
Discover which food has more nutrients per 300 calories - Cake, angelfood, dry mix, prepared or Cake, pudding-type, chocolate, dry mix?
Cake, Angelfood, Dry Mix, Prepared VS Cake, Pudding-type, Chocolate, Dry Mix Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Cake, angelfood, dry mix, prepared or Cake, pudding-type, chocolate, dry mix?
Lets compare vitamin content per 300 calories of Cake, angelfood, dry mix, prepared vs Cake, pudding-type, chocolate, dry mix:
300 calories of Cake, angelfood, dry mix, prepared have 1.8 times more Vitamin B2 than Cake, pudding-type, chocolate, dry mix.
While 300 kcal of Cake, pudding-type, chocolate, dry mix contain 1.5 times more Vitamin B1, 9.3 times more Vitamin B3, 1.9 times more Vitamin B9 and 11 times more Vitamin B12 than Cake, angelfood, dry mix, prepared.
300 calories of Cake, angelfood, dry mix, prepared have insufficient amounts of Vitamin B3, Vitamin B9 and Vitamin B12
Both Cake, angelfood, dry mix, prepared as well as Cake, pudding-type, chocolate, dry mix have insufficient amounts of Vitamin A, Vitamin B5, Vitamin B6, Vitamin C, Vitamin D, Vitamin E and Vitamin K in 300 calories.
Comparing minerals per 300 calories for Cake, angelfood, dry mix, prepared vs Cake, pudding-type, chocolate, dry mix:
300 calories of Cake, angelfood, dry mix, prepared have 1.2 times more Phosphorus and 7.1 times more Selenium than Cake, pudding-type, chocolate, dry mix.
While 300 kcal of Cake, pudding-type, chocolate, dry mix contain 2.6 times more Copper, 8.3 times more Iron, 3.4 times more Magnesium, 2.2 times more Manganese and 1.6 times more Potassium than Cake, angelfood, dry mix, prepared.
Both Cake, angelfood, dry mix, prepared and Cake, pudding-type, chocolate, dry mix contain similar levels of Calcium and Sodium per 300 calories.
300 calories of Cake, angelfood, dry mix, prepared lack sufficient amounts of Iron, Magnesium, Manganese and Potassium
300 calories of Cake, pudding-type, chocolate, dry mix lack sufficient amounts of Selenium
Both Cake, angelfood, dry mix, prepared as well as Cake, pudding-type, chocolate, dry mix lack sufficient amounts of Zinc in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Cake, angelfood, dry mix, prepared have 2 times more Protein than Cake, pudding-type, chocolate, dry mix.
While 300 kcal of Cake, pudding-type, chocolate, dry mix contain 17.8 times more Fat, 53.5 times more Saturated Fat, 19 times more Omega 3 and 15.6 times more Omega 6 than Cake, angelfood, dry mix, prepared.
Both Cake, angelfood, dry mix, prepared and Cake, pudding-type, chocolate, dry mix offer comparable quantities of Energy, Carbohydrate and Sugars per 300 calories.
300 calories of Cake, angelfood, dry mix, prepared provide inadequate amounts of Omega 3 and Omega 6
Both Cake, angelfood, dry mix, prepared as well as Cake, pudding-type, chocolate, dry mix provide inadequate amounts of Fiber in 300 calories.