Glutino, Gluten Free Cookies, Chocolate Vanilla Creme VS Cookies, Marie Biscuit Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Glutino, Gluten Free Cookies, Chocolate Vanilla Creme or Cookies, Marie biscuit?
Lets compare vitamin content per 300 calories of Glutino, Gluten Free Cookies, Chocolate Vanilla Creme vs Cookies, Marie biscuit:
- 300 kcal of Cookies, Marie biscuit contain 12.6 times more Vitamin B1, 7.6 times more Vitamin B2, 11.6 times more Vitamin B3 and more Vitamin B9 than Glutino, Gluten Free Cookies, Chocolate Vanilla Creme.
- 300 calories of Glutino, Gluten Free Cookies, Chocolate Vanilla Creme have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3 and Vitamin B9
- Both Glutino, Gluten Free Cookies, Chocolate Vanilla Creme as well as Cookies, Marie biscuit have insufficient amounts of Vitamin B6 in 300 calories.
Comparing minerals per 300 calories for Glutino, Gluten Free Cookies, Chocolate Vanilla Creme vs Cookies, Marie biscuit:
- 300 calories of Glutino, Gluten Free Cookies, Chocolate Vanilla Creme have 2.2 times more Copper, more Iron and 1.2 times more Magnesium than Cookies, Marie biscuit.
- While 300 kcal of Cookies, Marie biscuit contain 3.2 times more Phosphorus, 2.3 times more Potassium, more Selenium and 1.6 times more Sodium than Glutino, Gluten Free Cookies, Chocolate Vanilla Creme.
- 300 calories of Glutino, Gluten Free Cookies, Chocolate Vanilla Creme lack sufficient amounts of Potassium and Selenium
- 300 calories of Cookies, Marie biscuit lack sufficient amounts of Iron and Magnesium
- Both Glutino, Gluten Free Cookies, Chocolate Vanilla Creme as well as Cookies, Marie biscuit lack sufficient amounts of Calcium and Zinc in 300 calories.
Comparison of macro-nutrients per 300 calories:
- 300 calories of Glutino, Gluten Free Cookies, Chocolate Vanilla Creme have 1.4 times more Fat, 1.3 times more Saturated Fat and 2 times more Sugars than Cookies, Marie biscuit.
- While 300 kcal of Cookies, Marie biscuit contain 1.6 times more Fiber and 3.8 times more Protein than Glutino, Gluten Free Cookies, Chocolate Vanilla Creme.
- Both Glutino, Gluten Free Cookies, Chocolate Vanilla Creme and Cookies, Marie biscuit offer comparable quantities of Energy, Omega 6 and Carbohydrate per 300 calories.
- 300 calories of Glutino, Gluten Free Cookies, Chocolate Vanilla Creme provide inadequate amounts of Fiber and Protein
- Both Glutino, Gluten Free Cookies, Chocolate Vanilla Creme as well as Cookies, Marie biscuit provide inadequate amounts of Omega 3 in 300 calories.