Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry) have 1.5 times more energy per unit of mass than Interstate Brands Corp, Wonder Hamburger Rolls, which is very high in comparison to other foods. Interstate Brands Corp, Wonder Hamburger Rolls having high energy density.
Discover which food has more nutrients per 300 calories - Interstate Brands Corp, Wonder Hamburger Rolls or Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry)?
Interstate Brands Corp, Wonder Hamburger Rolls VS Toaster Pastries, Fruit, Toasted (include Apple, Blueberry, Cherry, Strawberry) Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Interstate Brands Corp, Wonder Hamburger Rolls or Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry)?
Lets compare vitamin content per 300 calories of Interstate Brands Corp, Wonder Hamburger Rolls vs Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry):
Both Interstate Brands Corp, Wonder Hamburger Rolls and Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry) have similar amounts of vitamins per 300 kcal
Comparing minerals per 300 calories for Interstate Brands Corp, Wonder Hamburger Rolls vs Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry):
300 calories of Interstate Brands Corp, Wonder Hamburger Rolls have 11.8 times more Calcium and 2.1 times more Sodium than Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry).
Both Interstate Brands Corp, Wonder Hamburger Rolls and Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry) contain similar levels of Iron per 300 calories.
300 calories of Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry) lack sufficient amounts of Calcium
Comparison of macro-nutrients per 300 calories:
300 calories of Interstate Brands Corp, Wonder Hamburger Rolls have 4.4 times more Omega 3, 2.4 times more Omega 6, 3.9 times more Fiber and 2.6 times more Protein than Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry).
While 300 kcal of Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry) contain 1.8 times more Fat, 1.7 times more Saturated Fat and 1.7 times more Sugars than Interstate Brands Corp, Wonder Hamburger Rolls.
Both Interstate Brands Corp, Wonder Hamburger Rolls and Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry) offer comparable quantities of Energy and Carbohydrate per 300 calories.
300 calories of Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry) provide inadequate amounts of Omega 3, Omega 6 and Fiber