Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza VS Glutino, Gluten Free Cookies, Chocolate Vanilla Creme Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza or Glutino, Gluten Free Cookies, Chocolate Vanilla Creme?
Lets compare vitamin content per 300 calories of Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza vs Glutino, Gluten Free Cookies, Chocolate Vanilla Creme:
- 300 calories of Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza have 16.1 times more Vitamin B1, 7.5 times more Vitamin B2, 17.2 times more Vitamin B3, 5 times more Vitamin B5 and more Vitamin B6 than Glutino, Gluten Free Cookies, Chocolate Vanilla Creme.
- 300 calories of Glutino, Gluten Free Cookies, Chocolate Vanilla Creme have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5 and Vitamin B6
Comparing minerals per 300 calories for Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza vs Glutino, Gluten Free Cookies, Chocolate Vanilla Creme:
- 300 calories of Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza have 1.6 times more Iron, 1.3 times more Manganese, 1.7 times more Phosphorus and 3.3 times more Sodium than Glutino, Gluten Free Cookies, Chocolate Vanilla Creme.
- While 300 kcal of Glutino, Gluten Free Cookies, Chocolate Vanilla Creme contain 2.3 times more Copper and 1.5 times more Magnesium than Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza.
- 300 calories of Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza lack sufficient amounts of Magnesium
- Both Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza as well as Glutino, Gluten Free Cookies, Chocolate Vanilla Creme lack sufficient amounts of Calcium, Potassium and Zinc in 300 calories.
Comparison of macro-nutrients per 300 calories:
- 300 calories of Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza have 4.5 times more Protein than Glutino, Gluten Free Cookies, Chocolate Vanilla Creme.
- While 300 kcal of Glutino, Gluten Free Cookies, Chocolate Vanilla Creme contain 19.7 times more Sugars than Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza.
- Both Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza and Glutino, Gluten Free Cookies, Chocolate Vanilla Creme offer comparable quantities of Energy, Fat and Carbohydrate per 300 calories.
- 300 calories of Glutino, Gluten Free Cookies, Chocolate Vanilla Creme provide inadequate amounts of Protein