Comparing Nutrients in 300 calories Frozen Wedge Cut French Fried PotatoesVS Roasted Almonds
Weight per 300 calories
Frozen Wedge Cut French Fried Potatoes
185g
Roasted Almonds
50.2g
Dry Roasted Almonds have 3.7 times more energy per unit of mass than Frozen Wedge Cut French Fried Potatoes, Unprepared, which is very high in comparison to other foods. Frozen Wedge Cut French Fried Potatoes having above average energy density.
Discover which food has more nutrients per 300 calories - Frozen Wedge Cut French Fried Potatoes or Roasted Almonds?