Comparing Nutrients in 300 calories Baked Red PotatoesVS Dry Taco Mix
Weight per 300 calories
Baked Red Potatoes
345g
Dry Taco Mix
93g
Original Dry Taco Seasoning Mix has 3.7 times more energy per unit of mass than Baked Whole Red Potatoes, which is high in comparison to other foods. Baked Red Potatoes having average energy density.
Discover which food has more nutrients per 300 calories - Baked Red Potatoes or Dry Taco Mix?