Comparing Nutrients in 300 calories Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS SquaresVS Snacks, potato chips, made from dried potatoes, fat-free, made with olestra
Snacks, potato chips, made from dried potatoes, fat-free, made with olestra
119g
Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares have 1.6 times more energy per 100g than Snacks, potato chips, made from dried potatoes, fat-free, made with olestra. It has very high energy density when compared to other foods. Snacks, potato chips, made from dried potatoes, fat-free, made with olestra having high energy density.
Discover which food has more nutrients per 300 calories - Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares or Snacks, potato chips, made from dried potatoes, fat-free, made with olestra?
Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares VS Snacks, Potato Chips, Made From Dried Potatoes, Fat-free, Made With Olestra Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares or Snacks, potato chips, made from dried potatoes, fat-free, made with olestra?
Lets compare vitamin content per 300 calories of Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares vs Snacks, potato chips, made from dried potatoes, fat-free, made with olestra:
300 calories of Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares have more Vitamin A, 2.4 times more Vitamin B1, 30.3 times more Vitamin B2, 1.6 times more Vitamin B3 and 2.2 times more Vitamin B9 than Snacks, potato chips, made from dried potatoes, fat-free, made with olestra.
While 300 kcal of Snacks, potato chips, made from dried potatoes, fat-free, made with olestra contain more Vitamin B5, more Vitamin C and more Vitamin K than Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares.
Both Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares and Snacks, potato chips, made from dried potatoes, fat-free, made with olestra provide similar amounts of Vitamin B6 per 300 calories.
300 calories of Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares have insufficient amounts of Vitamin B5, Vitamin C and Vitamin K
300 calories of Snacks, potato chips, made from dried potatoes, fat-free, made with olestra have insufficient amounts of Vitamin A and Vitamin B2
Both Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares as well as Snacks, potato chips, made from dried potatoes, fat-free, made with olestra have insufficient amounts of Vitamin B12, Vitamin D and Vitamin E in 300 calories.
Comparing minerals per 300 calories for Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares vs Snacks, potato chips, made from dried potatoes, fat-free, made with olestra:
300 calories of Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares have 2.5 times more Manganese and 2.3 times more Selenium than Snacks, potato chips, made from dried potatoes, fat-free, made with olestra.
While 300 kcal of Snacks, potato chips, made from dried potatoes, fat-free, made with olestra contain 2.7 times more Copper, 6.1 times more Magnesium, 5.2 times more Phosphorus, 39.3 times more Potassium, 2 times more Sodium and 2.6 times more Zinc than Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares.
Both Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares and Snacks, potato chips, made from dried potatoes, fat-free, made with olestra contain similar levels of Iron per 300 calories.
300 calories of Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares lack sufficient amounts of Magnesium, Phosphorus, Potassium and Zinc
Both Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares as well as Snacks, potato chips, made from dried potatoes, fat-free, made with olestra lack sufficient amounts of Calcium in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares have 5.9 times more Fat, 11.7 times more Omega 3, 16.5 times more Omega 6 and 19.9 times more Sugars than Snacks, potato chips, made from dried potatoes, fat-free, made with olestra.
While 300 kcal of Snacks, potato chips, made from dried potatoes, fat-free, made with olestra contain more Fiber and 2.5 times more Protein than Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares.
Both Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares and Snacks, potato chips, made from dried potatoes, fat-free, made with olestra offer comparable quantities of Energy and Carbohydrate per 300 calories.
300 calories of Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares provide inadequate amounts of Fiber and Protein
300 calories of Snacks, potato chips, made from dried potatoes, fat-free, made with olestra provide inadequate amounts of Omega 3 and Omega 6