Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry) have 1.3 times more energy per 100g than Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes. It has high energy density when compared to other foods. Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes having high energy density.
Discover which food has more nutrients per 300 calories - Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry) or Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes?
Discover which food has more nutrients per 300 calories - Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry) or Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes?
Lets compare vitamin content per 300 calories of Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry) vs Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes:
300 calories of Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry) have 4.7 times more Vitamin B1, 2.3 times more Vitamin B2, 3.6 times more Vitamin B3, 18.7 times more Vitamin B6 and 3.8 times more Vitamin B9 than Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes.
300 calories of Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes have insufficient amounts of Vitamin B6 and Vitamin B9
Both Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry) as well as Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes have insufficient amounts of Vitamin B5, Vitamin B12 and Vitamin C in 300 calories.
Comparing minerals per 300 calories for Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry) vs Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes:
300 calories of Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry) have 1.2 times more Iron and 1.4 times more Sodium than Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes.
While 300 kcal of Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes contain 3.4 times more Copper and 1.3 times more Phosphorus than Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry).
300 calories of Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry) lack sufficient amounts of Copper
Both Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry) as well as Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes lack sufficient amounts of Calcium, Magnesium, Potassium, Selenium and Zinc in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry) have 6.6 times more Fat and 5.7 times more Saturated Fat than Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes.
While 300 kcal of Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes contain 1.3 times more Carbohydrate, 1.8 times more Sugars and 1.6 times more Protein than Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry).
Both Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry) and Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes offer comparable quantities of Energy per 300 calories.
300 calories of Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry) provide inadequate amounts of Protein
Both Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry) as well as Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes provide inadequate amounts of Fiber in 300 calories.