Cookies, animal crackers (includes arrowroot, tea biscuits) have 2.1 times more energy per unit of mass than Van's, Gluten Free, Totally Original Pancakes, which is very high in comparison to other foods. Van's, Gluten Free, Totally Original Pancakes having above average energy density.
Discover which food has more nutrients per 300 calories - Van's, Gluten Free, Totally Original Pancakes or Cookies, animal crackers (includes arrowroot, tea biscuits)?
Van's, Gluten Free, Totally Original Pancakes VS Cookies, Animal Crackers (includes Arrowroot, Tea Biscuits) Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Van's, Gluten Free, Totally Original Pancakes or Cookies, animal crackers (includes arrowroot, tea biscuits)?
Lets compare vitamin content per 300 calories of Van's, Gluten Free, Totally Original Pancakes vs Cookies, animal crackers (includes arrowroot, tea biscuits):
300 calories of Van's, Gluten Free, Totally Original Pancakes have 7.1 times more Vitamin B6 than Cookies, animal crackers (includes arrowroot, tea biscuits).
While 300 kcal of Cookies, animal crackers (includes arrowroot, tea biscuits) contain 2.4 times more Vitamin B1, 3.9 times more Vitamin B2 and 5.5 times more Vitamin B9 than Van's, Gluten Free, Totally Original Pancakes.
Both Van's, Gluten Free, Totally Original Pancakes and Cookies, animal crackers (includes arrowroot, tea biscuits) provide similar amounts of Vitamin B3 per 300 calories.
300 calories of Van's, Gluten Free, Totally Original Pancakes have insufficient amounts of Vitamin B2 and Vitamin B9
300 calories of Cookies, animal crackers (includes arrowroot, tea biscuits) have insufficient amounts of Vitamin B6
Comparing minerals per 300 calories for Van's, Gluten Free, Totally Original Pancakes vs Cookies, animal crackers (includes arrowroot, tea biscuits):
300 calories of Van's, Gluten Free, Totally Original Pancakes have 1.4 times more Copper, 3.9 times more Magnesium, 4.5 times more Manganese, 5.6 times more Phosphorus, 2 times more Sodium and 1.8 times more Zinc than Cookies, animal crackers (includes arrowroot, tea biscuits).
While 300 kcal of Cookies, animal crackers (includes arrowroot, tea biscuits) contain 1.9 times more Iron than Van's, Gluten Free, Totally Original Pancakes.
300 calories of Cookies, animal crackers (includes arrowroot, tea biscuits) lack sufficient amounts of Magnesium and Zinc
Both Van's, Gluten Free, Totally Original Pancakes as well as Cookies, animal crackers (includes arrowroot, tea biscuits) lack sufficient amounts of Calcium and Potassium in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Van's, Gluten Free, Totally Original Pancakes have 6.3 times more Omega 3 than Cookies, animal crackers (includes arrowroot, tea biscuits).
While 300 kcal of Cookies, animal crackers (includes arrowroot, tea biscuits) contain 1.5 times more Fat, 3.5 times more Saturated Fat and 2.8 times more Sugars than Van's, Gluten Free, Totally Original Pancakes.
Both Van's, Gluten Free, Totally Original Pancakes and Cookies, animal crackers (includes arrowroot, tea biscuits) offer comparable quantities of Energy, Omega 6, Carbohydrate and Protein per 300 calories.
300 calories of Cookies, animal crackers (includes arrowroot, tea biscuits) provide inadequate amounts of Omega 3
Both Van's, Gluten Free, Totally Original Pancakes as well as Cookies, animal crackers (includes arrowroot, tea biscuits) provide inadequate amounts of Fiber in 300 calories.