Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free VS Crackers, Gluten-free, Multi-seeded And Multigrain Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free or Crackers, gluten-free, multi-seeded and multigrain?
Lets compare vitamin content per 500 calories of Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free vs Crackers, gluten-free, multi-seeded and multigrain:
- Both Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free and Crackers, gluten-free, multi-seeded and multigrain have similar amounts of vitamins per 500 kcal
- Both Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free and Crackers, gluten-free, multi-seeded and multigrain provide similar amounts of Vitamin B2, Vitamin B3, Vitamin B5 and Vitamin B6 per 500 calories.
- Both Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free as well as Crackers, gluten-free, multi-seeded and multigrain have insufficient amounts of Vitamin B9 in 500 calories.
Comparing minerals per 500 calories for Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free vs Crackers, gluten-free, multi-seeded and multigrain:
- Both Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free and Crackers, gluten-free, multi-seeded and multigrain have similar amounts of minerals per 500 kcal
- Both Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free and Crackers, gluten-free, multi-seeded and multigrain contain similar levels of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium, Sodium and Zinc per 500 calories.
Comparison of macro-nutrients per 500 calories:
- 500 kcal of Crackers, gluten-free, multi-seeded and multigrain contain 1.4 times more Fiber than Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free.
- Both Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free and Crackers, gluten-free, multi-seeded and multigrain offer comparable quantities of Energy, Fat, Omega 3, Omega 6, Carbohydrate and Protein per 500 calories.