Comparing Nutrients in 500 calories Dried Goji BerriesVS Roasted Almonds
Weight per 500 calories
Dried Goji Berries
143g
Roasted Almonds
83.6g
Dry Roasted Almonds have 1.7 times more energy per unit of mass than Dried Goji Berries, which is very high in comparison to other foods. Dried Goji Berries having high energy density.
Discover which food has more nutrients per 500 calories - Dried Goji Berries or Roasted Almonds?