Comparing Nutrients in 500 calories Limeade, frozen concentrate, prepared with waterVS Lemonade-flavor Drink, Powder
Weight per 500 calories
Limeade, frozen concentrate, prepared with water
962g
Lemonade-flavor Drink, Powder
132g
Lemonade-flavor Drink, Powder has 7.3 times more energy per unit of mass than Limeade, frozen concentrate, prepared with water, which is high in comparison to other foods. Limeade, frozen concentrate, prepared with water having low energy density.
Discover which food has more nutrients per 500 calories - Limeade, frozen concentrate, prepared with water or Lemonade-flavor Drink, Powder?
Limeade, Frozen Concentrate, Prepared With Water VS Lemonade-flavor Drink, Powder Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Limeade, frozen concentrate, prepared with water or Lemonade-flavor Drink, Powder?
Lets compare vitamin content per 500 calories of Limeade, frozen concentrate, prepared with water vs Lemonade-flavor Drink, Powder:
500 kcal of Lemonade-flavor Drink, Powder contain 1.8 times more Vitamin C than Limeade, frozen concentrate, prepared with water.
Both Limeade, frozen concentrate, prepared with water as well as Lemonade-flavor Drink, Powder have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin E and Vitamin K in 500 calories.
Comparing minerals per 500 calories for Limeade, frozen concentrate, prepared with water vs Lemonade-flavor Drink, Powder:
500 calories of Limeade, frozen concentrate, prepared with water have 4.7 times more Copper and 1209.7 times more Water than Lemonade-flavor Drink, Powder.
While 500 kcal of Lemonade-flavor Drink, Powder contain 11.3 times more Magnesium, 13.5 times more Phosphorus and 5.9 times more Sodium than Limeade, frozen concentrate, prepared with water.
500 calories of Limeade, frozen concentrate, prepared with water lack sufficient amounts of Magnesium and Phosphorus
500 calories of Lemonade-flavor Drink, Powder lack sufficient amounts of Copper
Both Limeade, frozen concentrate, prepared with water as well as Lemonade-flavor Drink, Powder lack sufficient amounts of Calcium, Iron, Manganese, Potassium, Selenium and Zinc in 500 calories.
Comparison of macro-nutrients per 500 calories:
Both Limeade, frozen concentrate, prepared with water and Lemonade-flavor Drink, Powder have similar amounts of macro-nutrients per 500 kcal
Both Limeade, frozen concentrate, prepared with water and Lemonade-flavor Drink, Powder offer comparable quantities of Energy, Carbohydrate and Sugars per 500 calories.
Both Limeade, frozen concentrate, prepared with water as well as Lemonade-flavor Drink, Powder provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in 500 calories.