Snacks, taro chips have 1.3 times more energy per unit of mass than Snacks, KELLOGG, KELLOGG, which is very high in comparison to other foods. Snacks, KELLOGG, KELLOGG having high energy density.
Discover which food has more nutrients per 500 calories - Snacks, KELLOGG, KELLOGG or Snacks, taro chips?
Snacks, KELLOGG, KELLOGG VS Snacks, Taro Chips Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Snacks, KELLOGG, KELLOGG or Snacks, taro chips?
Lets compare vitamin content per 500 calories of Snacks, KELLOGG, KELLOGG vs Snacks, taro chips:
500 calories of Snacks, KELLOGG, KELLOGG have 130.1 times more Vitamin A, 5.1 times more Vitamin B1, 35.2 times more Vitamin B2, 23.6 times more Vitamin B3, 1.3 times more Vitamin B5 and 2.9 times more Vitamin B6 than Snacks, taro chips.
500 calories of Snacks, taro chips have insufficient amounts of Vitamin A, Vitamin B2 and Vitamin B3
Both Snacks, KELLOGG, KELLOGG as well as Snacks, taro chips have insufficient amounts of Vitamin B9, Vitamin B12 and Vitamin C in 500 calories.
Comparing minerals per 500 calories for Snacks, KELLOGG, KELLOGG vs Snacks, taro chips:
500 calories of Snacks, KELLOGG, KELLOGG have 3.2 times more Copper, 9.2 times more Iron, 1.3 times more Magnesium, 2294.6 times more Manganese, 2.4 times more Phosphorus and 7.4 times more Zinc than Snacks, taro chips.
While 500 kcal of Snacks, taro chips contain 2.4 times more Potassium than Snacks, KELLOGG, KELLOGG.
Both Snacks, KELLOGG, KELLOGG and Snacks, taro chips contain similar levels of Sodium per 500 calories.
500 calories of Snacks, KELLOGG, KELLOGG lack sufficient amounts of Potassium
500 calories of Snacks, taro chips lack sufficient amounts of Manganese and Zinc
Both Snacks, KELLOGG, KELLOGG as well as Snacks, taro chips lack sufficient amounts of Calcium in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of Snacks, KELLOGG, KELLOGG have 1.5 times more Carbohydrate and 4.4 times more Protein than Snacks, taro chips.
While 500 kcal of Snacks, taro chips contain 2.6 times more Fat, 4.6 times more Saturated Fat and 2.5 times more Omega 6 than Snacks, KELLOGG, KELLOGG.
Both Snacks, KELLOGG, KELLOGG and Snacks, taro chips offer comparable quantities of Energy and Fiber per 500 calories.
500 calories of Snacks, taro chips provide inadequate amounts of Protein
Both Snacks, KELLOGG, KELLOGG as well as Snacks, taro chips provide inadequate amounts of Omega 3 in 500 calories.