Lets compare vitamin content per 5 ounces of Canned Apricots vs Blueberries, wild, canned, heavy syrup, drained:
Apricots Canned in Heavy Syrup, Drained have 1.6 times more Vitamin B6 and 10.3 times more Vitamin C than Blueberries, wild, canned, heavy syrup, drained.
While Blueberries, wild, canned, heavy syrup, drained contain 1.6 times more Vitamin B1, 13 times more Vitamin B2, 4 times more Vitamin B9 and 4.5 times more Vitamin K than Apricots Canned in Heavy Syrup, Drained.
Both Apricots Canned in Heavy Syrup, Drained and Blueberries, wild, canned, heavy syrup, drained have similar amounts of Vitamin B3 per 5 oz.
Comparing minerals per 5 ounces for Canned Apricots vs Blueberries, wild, canned, heavy syrup, drained:
Apricots Canned in Heavy Syrup, Drained have 3.1 times more Potassium than Blueberries, wild, canned, heavy syrup, drained.
While Blueberries, wild, canned, heavy syrup, drained contain 1.9 times more Calcium and 7.3 times more Iron than Apricots Canned in Heavy Syrup, Drained.
Both Apricots Canned in Heavy Syrup, Drained and Blueberries, wild, canned, heavy syrup, drained have similar amounts of Magnesium, Phosphorus, Zinc and Water per 5 oz.
Comparison of macro-nutrients per 5 ounces:
Blueberries, wild, canned, heavy syrup, drained contain 1.3 times more Energy, 1.3 times more Carbohydrate and 1.8 times more Fiber than Apricots Canned in Heavy Syrup, Drained.
Both Apricots Canned in Heavy Syrup, Drained and Blueberries, wild, canned, heavy syrup, drained have similar amounts of Sugars and Protein per 5 oz.
Both Apricots Canned in Heavy Syrup, Drained as well as Blueberries, wild, canned, heavy syrup, drained have insufficient amounts of Fat, Glucose and Sucrose in 5 oz.