Lets compare vitamin content per 5 ounces of Boiled Broccoli vs Sweetener, syrup, agave:
Boiled and Drained Broccoli has 9.6 times more Vitamin A, 3.6 times more Vitamin B9, 3.8 times more Vitamin C, 1.5 times more Vitamin E and 6.3 times more Vitamin K than Sweetener, syrup, agave.
While Sweetener, syrup, agave contains 1.9 times more Vitamin B1 and 1.3 times more Vitamin B2 than Boiled and Drained Broccoli.
Both Boiled and Drained Broccoli and Sweetener, syrup, agave have similar amounts of Vitamin B3 and Vitamin B6 per 5 oz.
Both Boiled and Drained Broccoli as well as Sweetener, syrup, agave have insufficient amounts of Vitamin B12 and Vitamin D in 5 oz.
Comparing minerals per 5 ounces for Boiled Broccoli vs Sweetener, syrup, agave:
Boiled and Drained Broccoli has 40 times more Calcium, 6.8 times more Copper, 7.4 times more Iron, 21 times more Magnesium, 38.8 times more Manganese, 67 times more Phosphorus, 73.3 times more Potassium, 10.3 times more Sodium, 45 times more Zinc and 3.9 times more Water than Sweetener, syrup, agave.
Both Boiled and Drained Broccoli and Sweetener, syrup, agave have similar amounts of Selenium per 5 oz.
Comparison of macro-nutrients per 5 ounces:
Boiled and Drained Broccoli has more Omega 3, 16.5 times more Fiber and 26.4 times more Protein than Sweetener, syrup, agave.
While Sweetener, syrup, agave contains 8.9 times more Energy, 10.6 times more Carbohydrate, 48.9 times more Sugars and 75.1 times more Fructose than Boiled and Drained Broccoli.
Both Boiled and Drained Broccoli as well as Sweetener, syrup, agave have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 5 oz.