Lets compare vitamin content per 5 ounces of Frozen Chopped Broccoli vs Dried Thyme Spices:
Dried Thyme Spices contain 3.7 times more Vitamin A, 9.7 times more Vitamin B1, 4.2 times more Vitamin B2, 10.5 times more Vitamin B3, 4.2 times more Vitamin B6, 4.1 times more Vitamin B9, 6.1 times more Vitamin E and 21.1 times more Vitamin K than Frozen Chopped Broccoli, Unprepared.
Both Frozen Chopped Broccoli, Unprepared and Dried Thyme Spices have similar amounts of Vitamin C per 5 oz.
Both Frozen Chopped Broccoli, Unprepared as well as Dried Thyme Spices have insufficient amounts of Vitamin B12 and Vitamin D in 5 oz.
Comparing minerals per 5 ounces for Frozen Chopped Broccoli vs Dried Thyme Spices:
Frozen Chopped Broccoli, Unprepared has 11.7 times more Water than Dried Thyme Spices.
While Dried Thyme Spices contain 33.8 times more Calcium, 22.6 times more Copper, 152.6 times more Iron, 12.2 times more Magnesium, 26.8 times more Manganese, 4 times more Phosphorus, 3.8 times more Potassium, 1.6 times more Selenium, 2.3 times more Sodium and 12.9 times more Zinc than Frozen Chopped Broccoli, Unprepared.
Comparison of macro-nutrients per 5 ounces:
Dried Thyme Spices contain 10.6 times more Energy, 25.6 times more Fat, 62 times more Saturated Fat, 6.6 times more Omega 3, 16.1 times more Omega 6, 13.4 times more Carbohydrate, 1.3 times more Sugars, 12.3 times more Fiber and 3.2 times more Protein than Frozen Chopped Broccoli, Unprepared.
Both Frozen Chopped Broccoli, Unprepared as well as Dried Thyme Spices have insufficient amounts of Cholesterol, Glucose and Sucrose in 5 oz.