Lets compare vitamin content per 5 ounces of Canned Carrots with Salt vs Prepared Horseradish:
Drained Canned Carrots with Salt have more Vitamin A, 2.3 times more Vitamin B1, 1.3 times more Vitamin B2, 1.4 times more Vitamin B3, 1.5 times more Vitamin B5, 1.5 times more Vitamin B6, 74 times more Vitamin E and 7.5 times more Vitamin K than Prepared Horseradish.
While Prepared Horseradish contains 6.3 times more Vitamin B9 and 9.2 times more Vitamin C than Drained Canned Carrots with Salt.
Both Drained Canned Carrots with Salt as well as Prepared Horseradish have insufficient amounts of Vitamin B12 and Vitamin D in 5 oz.
Comparing minerals per 5 ounces for Canned Carrots with Salt vs Prepared Horseradish:
Drained Canned Carrots with Salt have 1.8 times more Copper, 1.5 times more Iron and 3.6 times more Manganese than Prepared Horseradish.
While Prepared Horseradish contains 2.2 times more Calcium, 3.4 times more Magnesium, 1.3 times more Phosphorus, 1.4 times more Potassium, 7 times more Selenium, 1.7 times more Sodium and 3.2 times more Zinc than Drained Canned Carrots with Salt.
Both Drained Canned Carrots with Salt and Prepared Horseradish have similar amounts of Water per 5 oz.
Comparison of macro-nutrients per 5 ounces:
Prepared Horseradish contains 1.9 times more Energy, 4.8 times more Omega 3, 3.6 times more Omega 6, 2 times more Carbohydrate, 3.2 times more Sugars, 2.2 times more Fiber and 1.8 times more Protein than Drained Canned Carrots with Salt.
Both Drained Canned Carrots with Salt as well as Prepared Horseradish have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 5 oz.