Nutrient Comparison: Frostings, vanilla, creamy, ready-to-eat VS Frostings, vanilla, creamy, dry mix per 5 oz
Compare the macro and micronutrient content in 5 oz of Frostings, vanilla, creamy, ready-to-eat versus 5 oz of Frostings, vanilla, creamy, dry mix to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Frostings, vanilla, creamy, ready-to-eat vs Frostings, vanilla, creamy, dry mix:
- 5 ounces of Frostings, vanilla, creamy, ready-to-eat have 151 times more Vitamin B2 and more Vitamin B9 than Frostings, vanilla, creamy, dry mix.
- 5 ounces of Frostings, vanilla, creamy, dry mix have insufficient amounts of Vitamin B2 and Vitamin B9
- Both Frostings, vanilla, creamy, ready-to-eat as well as Frostings, vanilla, creamy, dry mix have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B12 and Vitamin C in five ounces.
Comparing minerals per 5 ounces for Frostings, vanilla, creamy, ready-to-eat vs Frostings, vanilla, creamy, dry mix:
- 5 ounces of Frostings, vanilla, creamy, ready-to-eat have more Iron, 4.5 times more Phosphorus and 14.2 times more Sodium than Frostings, vanilla, creamy, dry mix.
- While 5 oz of Frostings, vanilla, creamy, dry mix contain more Copper than Frostings, vanilla, creamy, ready-to-eat.
- 5 ounces of Frostings, vanilla, creamy, ready-to-eat lack sufficient amounts of Copper
- 5 ounces of Frostings, vanilla, creamy, dry mix lack sufficient amounts of Iron and Phosphorus
- Both Frostings, vanilla, creamy, ready-to-eat as well as Frostings, vanilla, creamy, dry mix lack sufficient amounts of Calcium, Magnesium, Manganese, Potassium, Selenium and Zinc in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Frostings, vanilla, creamy, ready-to-eat have 3.3 times more Fat than Frostings, vanilla, creamy, dry mix.
- While 5 oz of Frostings, vanilla, creamy, dry mix contain 1.4 times more Carbohydrate than Frostings, vanilla, creamy, ready-to-eat.
- Both Frostings, vanilla, creamy, ready-to-eat and Frostings, vanilla, creamy, dry mix offer comparable quantities of Energy per five ounces.
- Both Frostings, vanilla, creamy, ready-to-eat as well as Frostings, vanilla, creamy, dry mix provide inadequate amounts of Fiber and Protein in five ounces.