Lets compare vitamin content per 5 ounces of Strawberry Banana NAKED JUICE Fruit Juice Smoothie vs Boiled Broccoli:
Boiled and Drained Broccoli contains 38.5 times more Vitamin A, 1.6 times more Vitamin B1, 2.2 times more Vitamin B2, 1.8 times more Vitamin B3, 1.7 times more Vitamin B6, 3.1 times more Vitamin B9, 7.7 times more Vitamin C, 11.2 times more Vitamin E and 67.2 times more Vitamin K than Strawberry Banana NAKED JUICE Fruit Juice Smoothie.
Both Strawberry Banana NAKED JUICE Fruit Juice Smoothie as well as Boiled and Drained Broccoli have insufficient amounts of Vitamin B12 in 5 oz.
Comparing minerals per 5 ounces for Strawberry Banana NAKED JUICE Fruit Juice Smoothie vs Boiled Broccoli:
Boiled and Drained Broccoli contains 4 times more Calcium, 1.5 times more Copper, 3.4 times more Iron, 1.5 times more Magnesium, 3.7 times more Phosphorus, 1.5 times more Potassium, 4 times more Selenium, 20.5 times more Sodium and 5.6 times more Zinc than Strawberry Banana NAKED JUICE Fruit Juice Smoothie.
Both Strawberry Banana NAKED JUICE Fruit Juice Smoothie and Boiled and Drained Broccoli have similar amounts of Manganese and Water per 5 oz.
Comparison of macro-nutrients per 5 ounces:
Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 1.4 times more Energy, 1.6 times more Carbohydrate, 7.2 times more Sugars and 6 times more Fructose than Boiled and Drained Broccoli.
While Boiled and Drained Broccoli contains 9.2 times more Omega 3, 5.5 times more Fiber and 5 times more Protein than Strawberry Banana NAKED JUICE Fruit Juice Smoothie.
Both Strawberry Banana NAKED JUICE Fruit Juice Smoothie as well as Boiled and Drained Broccoli have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 5 oz.