Lets compare vitamin content per 5 ounces of Lemon juice from concentrate, bottled, REAL LEMON vs Canned Carrots with Liquids and Salt:
Lemon juice from concentrate, bottled, REAL LEMON has 1.4 times more Vitamin B9 and 8.3 times more Vitamin C than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain 306.5 times more Vitamin A, 1.6 times more Vitamin B2, 2.3 times more Vitamin B3, 1.5 times more Vitamin B5, 3 times more Vitamin B6, 3.2 times more Vitamin E and 98 times more Vitamin K than Lemon juice from concentrate, bottled, REAL LEMON.
Both Lemon juice from concentrate, bottled, REAL LEMON and Canned Carrots Solids and Liquids with Salt have similar amounts of Vitamin B1 per 5 oz.
Comparing minerals per 5 ounces for Lemon juice from concentrate, bottled, REAL LEMON vs Canned Carrots with Liquids and Salt:
Canned Carrots Solids and Liquids with Salt contain 3.4 times more Calcium, 5.7 times more Copper, 8.7 times more Iron, 1.5 times more Magnesium, 28.1 times more Manganese, 2.2 times more Phosphorus, 1.6 times more Potassium, 9.2 times more Sodium and 1.3 times more Zinc than Lemon juice from concentrate, bottled, REAL LEMON.
Both Lemon juice from concentrate, bottled, REAL LEMON and Canned Carrots Solids and Liquids with Salt have similar amounts of Water per 5 oz.
Comparison of macro-nutrients per 5 ounces:
Canned Carrots Solids and Liquids with Salt contain 1.5 times more Sugars and 2.6 times more Fiber than Lemon juice from concentrate, bottled, REAL LEMON.
Both Lemon juice from concentrate, bottled, REAL LEMON and Canned Carrots Solids and Liquids with Salt have similar amounts of Carbohydrate and Protein per 5 oz.
Both Lemon juice from concentrate, bottled, REAL LEMON as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Energy, Fat, Omega 3, Omega 6, Glucose and Sucrose in 5 oz.