Lets compare vitamin content per 5 ounces of Oranges vs Dried Oriental Radishes:
Raw Oranges have more Vitamin A, more Vitamin C and 18 times more Vitamin E than Dried Oriental Radishes.
While Dried Oriental Radishes contain 3.1 times more Vitamin B1, 17 times more Vitamin B2, 12.1 times more Vitamin B3, 7.4 times more Vitamin B5, 10.3 times more Vitamin B6, 9.8 times more Vitamin B9 and more Vitamin K than Raw Oranges.
Both Raw Oranges as well as Dried Oriental Radishes have insufficient amounts of Vitamin B12 and Vitamin D in 5 oz.
Comparing minerals per 5 ounces for Oranges vs Dried Oriental Radishes:
Raw Oranges have 4.4 times more Water than Dried Oriental Radishes.
While Dried Oriental Radishes contain 15.7 times more Calcium, 36.2 times more Copper, 67.3 times more Iron, 17 times more Magnesium, 21.6 times more Manganese, 14.6 times more Phosphorus, 19.3 times more Potassium, 1.4 times more Selenium, more Sodium and 30.4 times more Zinc than Raw Oranges.
Comparison of macro-nutrients per 5 ounces:
Dried Oriental Radishes contain 5.8 times more Energy, 29.4 times more Omega 3, 5.4 times more Carbohydrate, 4 times more Sugars, 10 times more Fiber and 8.4 times more Protein than Raw Oranges.
Both Raw Oranges as well as Dried Oriental Radishes have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 5 oz.