Lets compare vitamin content per 5 ounces of Bosc Pears vs Carrots:
Raw Carrots contain 835 times more Vitamin A, 5.5 times more Vitamin B1, 2.5 times more Vitamin B2, 6.5 times more Vitamin B3, 4.8 times more Vitamin B5, 6.6 times more Vitamin B6, 2.7 times more Vitamin B9, 2.1 times more Vitamin C, 5.5 times more Vitamin E and 2.5 times more Vitamin K than Raw Bosc Pears.
Comparing minerals per 5 ounces for Bosc Pears vs Carrots:
Raw Bosc Pears have 2.3 times more Copper than Raw Carrots.
While Raw Carrots contain 3.3 times more Calcium, 2 times more Iron, 1.7 times more Magnesium, 3 times more Manganese, 2.5 times more Phosphorus, 2.6 times more Potassium, 69 times more Sodium and 1.8 times more Zinc than Raw Bosc Pears.
Both Raw Bosc Pears and Raw Carrots have similar amounts of Water per 5 oz.
Both Raw Bosc Pears as well as Raw Carrots have insufficient amounts of Selenium in 5 oz.
Comparison of macro-nutrients per 5 ounces:
Raw Bosc Pears have 1.6 times more Energy, 1.7 times more Carbohydrate, 2.2 times more Sugars and 10.3 times more Fructose than Raw Carrots.
While Raw Carrots contain 2.6 times more Protein than Raw Bosc Pears.
Both Raw Bosc Pears and Raw Carrots have similar amounts of Fiber per 5 oz.
Both Raw Bosc Pears as well as Raw Carrots have insufficient amounts of Fat, Glucose and Sucrose in 5 oz.