Lets compare vitamin content per 5 ounces of Frozen Crinkle Cut French Fried Potatoes with Salt vs Candies, sweet chocolate coated fondant:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 4.1 times more Vitamin B1, 3.7 times more Vitamin B3, 18.7 times more Vitamin B5, 19.6 times more Vitamin B6, 10.3 times more Vitamin B9 and more Vitamin C than Candies, sweet chocolate coated fondant.
While Candies, sweet chocolate coated fondant contain 1.6 times more Vitamin B2 than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt and Candies, sweet chocolate coated fondant have similar amounts of Vitamin K per 5 oz.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Candies, sweet chocolate coated fondant have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D and Vitamin E in 5 oz.
Comparing minerals per 5 ounces for Frozen Crinkle Cut French Fried Potatoes with Salt vs Candies, sweet chocolate coated fondant:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 2.3 times more Potassium, 13.4 times more Sodium and 8.7 times more Water than Candies, sweet chocolate coated fondant.
While Candies, sweet chocolate coated fondant contain 1.3 times more Calcium, 5.6 times more Copper, 2.5 times more Iron, 3 times more Magnesium, 2.5 times more Manganese, 3.2 times more Selenium and 1.3 times more Zinc than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt and Candies, sweet chocolate coated fondant have similar amounts of Phosphorus per 5 oz.
Comparison of macro-nutrients per 5 ounces:
Candies, sweet chocolate coated fondant contain 2.5 times more Energy, 1.9 times more Fat, 4.4 times more Saturated Fat, 3.4 times more Carbohydrate and 340.1 times more Sugars than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt and Candies, sweet chocolate coated fondant have similar amounts of Omega 3, Omega 6, Fiber and Protein per 5 oz.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Candies, sweet chocolate coated fondant have insufficient amounts of Cholesterol, Glucose and Sucrose in 5 oz.