Lets compare vitamin content per 5 ounces of Frozen Crinkle Cut French Fried Potatoes with Salt vs Tortilla chips, yellow, plain, salted:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 1.4 times more Vitamin B3, 1.4 times more Vitamin B9, more Vitamin C and 3.5 times more Vitamin K than Tortilla chips, yellow, plain, salted.
While Tortilla chips, yellow, plain, salted contain 29.7 times more Vitamin E than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt and Tortilla chips, yellow, plain, salted have similar amounts of Vitamin B1, Vitamin B2, Vitamin B5 and Vitamin B6 per 5 oz.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Tortilla chips, yellow, plain, salted have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in 5 oz.
Comparing minerals per 5 ounces for Frozen Crinkle Cut French Fried Potatoes with Salt vs Tortilla chips, yellow, plain, salted:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 1.8 times more Potassium and 34.6 times more Water than Tortilla chips, yellow, plain, salted.
While Tortilla chips, yellow, plain, salted contain 8 times more Calcium, 1.4 times more Copper, 2.1 times more Iron, 4 times more Magnesium, 2.3 times more Manganese, 2.9 times more Phosphorus, 16.8 times more Selenium and 4.3 times more Zinc than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt and Tortilla chips, yellow, plain, salted have similar amounts of Sodium per 5 oz.
Comparison of macro-nutrients per 5 ounces:
Tortilla chips, yellow, plain, salted contain 3.4 times more Energy, 4.5 times more Fat, 2.2 times more Saturated Fat, 19.6 times more Omega 3, 34.8 times more Omega 6, 2.8 times more Carbohydrate, 5.8 times more Sugars, 2.4 times more Fiber and 2.8 times more Protein than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Tortilla chips, yellow, plain, salted have insufficient amounts of Cholesterol, Fructose, Glucose and Sucrose in 5 oz.