Nutrient Comparison: Snacks, potato chips, made from dried potatoes, fat-free, made with olestra VS Snacks, KELLOGG, KELLOGG per 5 oz
Compare the macro and micronutrient content in 5 oz of Snacks, potato chips, made from dried potatoes, fat-free, made with olestra versus 5 oz of Snacks, KELLOGG, KELLOGG to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Snacks, potato chips, made from dried potatoes, fat-free, made with olestra vs Snacks, KELLOGG, KELLOGG:
- 5 ounces of Snacks, potato chips, made from dried potatoes, fat-free, made with olestra have 1.4 times more Vitamin B5, more Vitamin B9 and more Vitamin C than Snacks, KELLOGG, KELLOGG.
- While 5 oz of Snacks, KELLOGG, KELLOGG contain more Vitamin A, 4 times more Vitamin B1, 50 times more Vitamin B2, 2.8 times more Vitamin B3 and 1.9 times more Vitamin B6 than Snacks, potato chips, made from dried potatoes, fat-free, made with olestra.
- 5 ounces of Snacks, potato chips, made from dried potatoes, fat-free, made with olestra have insufficient amounts of Vitamin A and Vitamin B2
- 5 ounces of Snacks, KELLOGG, KELLOGG have insufficient amounts of Vitamin B9 and Vitamin C
- Both Snacks, potato chips, made from dried potatoes, fat-free, made with olestra as well as Snacks, KELLOGG, KELLOGG have insufficient amounts of Vitamin B12 in five ounces.
Comparing minerals per 5 ounces for Snacks, potato chips, made from dried potatoes, fat-free, made with olestra vs Snacks, KELLOGG, KELLOGG:
- 5 ounces of Snacks, potato chips, made from dried potatoes, fat-free, made with olestra have 3.7 times more Potassium and 1.5 times more Sodium than Snacks, KELLOGG, KELLOGG.
- While 5 oz of Snacks, KELLOGG, KELLOGG contain 1.8 times more Calcium, 4.2 times more Copper, 7.5 times more Iron, 1.8 times more Magnesium, 4.6 times more Manganese, 1.9 times more Phosphorus and 2.8 times more Zinc than Snacks, potato chips, made from dried potatoes, fat-free, made with olestra.
Comparison of macro-nutrients per 5 ounces:
- 5 oz of Snacks, KELLOGG, KELLOGG contain 1.5 times more Energy, 8 times more Fat, 3.1 times more Saturated Fat, 1.4 times more Omega 3, 25.2 times more Omega 6, 1.4 times more Carbohydrate and 1.6 times more Protein than Snacks, potato chips, made from dried potatoes, fat-free, made with olestra.
- Both Snacks, potato chips, made from dried potatoes, fat-free, made with olestra and Snacks, KELLOGG, KELLOGG offer comparable quantities of Fiber per five ounces.
- 5 ounces of Snacks, potato chips, made from dried potatoes, fat-free, made with olestra provide inadequate amounts of Omega 3 and Omega 6