Lets compare vitamin content per 5 ounces of Sweetened Frozen Strawberries vs Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt:
Sliced Sweetened Frozen Strawberries have 1.6 times more Vitamin B2, 3.5 times more Vitamin C and 2.3 times more Vitamin E than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 7.6 times more Vitamin B1, 5.3 times more Vitamin B3, 4.5 times more Vitamin B5, 5.7 times more Vitamin B6, 1.5 times more Vitamin B9 and 1.4 times more Vitamin K than Sliced Sweetened Frozen Strawberries.
Both Sliced Sweetened Frozen Strawberries as well as Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin A and Vitamin D in 5 oz.
Comparing minerals per 5 ounces for Sweetened Frozen Strawberries vs Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt:
Sliced Sweetened Frozen Strawberries have 7 times more Selenium than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 7.3 times more Copper, 1.3 times more Iron, 4 times more Magnesium, 7.5 times more Phosphorus, 4.8 times more Potassium, 130.3 times more Sodium and 6.7 times more Zinc than Sliced Sweetened Frozen Strawberries.
Both Sliced Sweetened Frozen Strawberries and Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Calcium, Manganese and Water per 5 oz.
Comparison of macro-nutrients per 5 ounces:
Sliced Sweetened Frozen Strawberries have 1.5 times more Omega 3 and 82.8 times more Sugars than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 1.7 times more Energy, 39.5 times more Fat, 154.6 times more Saturated Fat, 7.6 times more Omega 6 and 4.7 times more Protein than Sliced Sweetened Frozen Strawberries.
Both Sliced Sweetened Frozen Strawberries and Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Carbohydrate and Fiber per 5 oz.
Both Sliced Sweetened Frozen Strawberries as well as Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 5 oz.