Lets compare vitamin content per 5 ounces of Cooked Ripe Red Tomatoes vs Coffee Liqueur 31.5%:
Cooked Ripe Red Tomatoes have more Vitamin A, 9 times more Vitamin B1, 1.8 times more Vitamin B2, 3.7 times more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than 63 Proof Coffee Liqueur.
Both Cooked Ripe Red Tomatoes as well as 63 Proof Coffee Liqueur have insufficient amounts of Vitamin B12 in 5 oz.
Comparing minerals per 5 ounces for Cooked Ripe Red Tomatoes vs Coffee Liqueur 31.5%:
Cooked Ripe Red Tomatoes have 11 times more Calcium, 1.9 times more Copper, 11.3 times more Iron, 3 times more Magnesium, 6.2 times more Manganese, 4.7 times more Phosphorus, 7.3 times more Potassium, 4.7 times more Zinc and 2.3 times more Water than 63 Proof Coffee Liqueur.
Both Cooked Ripe Red Tomatoes as well as 63 Proof Coffee Liqueur have insufficient amounts of Selenium in 5 oz.
Comparison of macro-nutrients per 5 ounces:
Cooked Ripe Red Tomatoes have more Fiber and 9.5 times more Protein than 63 Proof Coffee Liqueur.
While 63 Proof Coffee Liqueur contains 17.1 times more Energy, 8 times more Carbohydrate and 12.9 times more Sugars than Cooked Ripe Red Tomatoes.
Both Cooked Ripe Red Tomatoes as well as 63 Proof Coffee Liqueur have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 5 oz.