Nutrient Comparison: Udi's, Gluten Free, Whole Grain Dinner Rolls VS Udi's, Gluten Free, Classic French Dinner Rolls per 5 oz
Compare the macro and micronutrient content in 5 oz of Udi's, Gluten Free, Whole Grain Dinner Rolls versus 5 oz of Udi's, Gluten Free, Classic French Dinner Rolls to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Udi's, Gluten Free, Whole Grain Dinner Rolls vs Udi's, Gluten Free, Classic French Dinner Rolls:
- Both Udi's, Gluten Free, Whole Grain Dinner Rolls and Udi's, Gluten Free, Classic French Dinner Rolls have similar amounts of vitamins per 5 oz
Comparing minerals per 5 ounces for Udi's, Gluten Free, Whole Grain Dinner Rolls vs Udi's, Gluten Free, Classic French Dinner Rolls:
- 5 ounces of Udi's, Gluten Free, Whole Grain Dinner Rolls have 1.4 times more Calcium, 3.1 times more Copper, 2.1 times more Iron, 2.2 times more Magnesium, 2.1 times more Manganese, 1.8 times more Phosphorus, 1.7 times more Potassium and 1.9 times more Zinc than Udi's, Gluten Free, Classic French Dinner Rolls.
- While 5 oz of Udi's, Gluten Free, Classic French Dinner Rolls contain 1.4 times more Sodium than Udi's, Gluten Free, Whole Grain Dinner Rolls.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Udi's, Gluten Free, Whole Grain Dinner Rolls have 1.8 times more Fat, 3.1 times more Fiber and 1.5 times more Protein than Udi's, Gluten Free, Classic French Dinner Rolls.
- While 5 oz of Udi's, Gluten Free, Classic French Dinner Rolls contain 2.3 times more Sugars than Udi's, Gluten Free, Whole Grain Dinner Rolls.
- Both Udi's, Gluten Free, Whole Grain Dinner Rolls and Udi's, Gluten Free, Classic French Dinner Rolls offer comparable quantities of Energy and Carbohydrate per five ounces.