Lets compare vitamin content per 5 ounces of DAILY GREENS Vegetable juice vs Blanched Almonds:
Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS have more Vitamin A, 2.8 times more Vitamin B6, 1.3 times more Vitamin B9, more Vitamin B12, more Vitamin C and more Vitamin K than Blanched Almonds.
While Blanched Almonds contain 3.8 times more Vitamin B1, 28.4 times more Vitamin B2, 18.1 times more Vitamin B3 and 50.5 times more Vitamin E than Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS.
Both Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS as well as Blanched Almonds have insufficient amounts of Vitamin D in 5 oz.
Comparing minerals per 5 ounces for DAILY GREENS Vegetable juice vs Blanched Almonds:
Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS have 20.1 times more Water than Blanched Almonds.
While Blanched Almonds contain 2.1 times more Calcium, 46.7 times more Copper, 24.4 times more Magnesium, 2.2 times more Manganese, 5.3 times more Phosphorus, 2.9 times more Potassium, 8 times more Selenium and 1.3 times more Sodium than Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS.
Both Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS and Blanched Almonds have similar amounts of Iron and Zinc per 5 oz.
Comparison of macro-nutrients per 5 ounces:
Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS have more Fructose than Blanched Almonds.
While Blanched Almonds contain 19 times more Energy, 1313 times more Fat, 263.5 times more Saturated Fat, 2473 times more Omega 6, 2.3 times more Carbohydrate, 5.2 times more Fiber and 43.7 times more Protein than Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS.
Both Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS and Blanched Almonds have similar amounts of Sugars per 5 oz.
Both Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS as well as Blanched Almonds have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 5 oz.