Lets compare vitamin content per 7 ounces of Baobab Powder vs Cooked Chopped Frozen Broccoli:
Baobab Powder has 43.6 times more Vitamin B3, 18.6 times more Vitamin B6 and 4.3 times more Vitamin C than Boiled Chopped Frozen Broccoli.
While Boiled Chopped Frozen Broccoli contains 1.8 times more Vitamin B1 and 1.3 times more Vitamin B9 than Baobab Powder.
Both Baobab Powder and Boiled Chopped Frozen Broccoli have similar amounts of Vitamin B2 per 7 oz.
Comparing minerals per 7 ounces for Baobab Powder vs Cooked Chopped Frozen Broccoli:
Baobab Powder has 10.4 times more Calcium, 13.8 times more Iron, 12.2 times more Magnesium, 15.4 times more Potassium and 3.3 times more Zinc than Boiled Chopped Frozen Broccoli.
While Boiled Chopped Frozen Broccoli contains more Selenium and 8.3 times more Water than Baobab Powder.
Both Baobab Powder and Boiled Chopped Frozen Broccoli have similar amounts of Phosphorus per 7 oz.
Comparison of macro-nutrients per 7 ounces:
Baobab Powder has 8.9 times more Energy, 2.3 times more Omega 3, 14.9 times more Carbohydrate and 14.8 times more Fiber than Boiled Chopped Frozen Broccoli.
Both Baobab Powder and Boiled Chopped Frozen Broccoli have similar amounts of Protein per 7 oz.
Both Baobab Powder as well as Boiled Chopped Frozen Broccoli have insufficient amounts of Fat, Glucose and Sucrose in 7 oz.